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Alex Light
Body Work Columnist
Recent articles from Alex Light
Body acceptance expert Alex Light shares how she overcame her obsession with
clothing sizes to be happier and healthier Discover the amazing products to transform your skin A new study has shown that a normal body weight can hide serious eating disorders in teens… A little reminder that you are great just as you are… 'Health is what happens on the inside' Body Work's Alex Light chats to hypnotherapist Susan Hepburn... "I believe in accountability and progress, not cancellation and grudges." If you've spent lockdown watching TV and trying to stay calm, that's enough... Our Body Work columnist has been keeping up with Kourtney Kardashian's positive attitude... The popular fashion influencer Lorna Luxe took to her Instagram to show off her silver stretch marks... Scarlett opens up about the experience in a candid new interview... Buckle in - our influencer Alex Light has many thoughts on why this was such a triggering programme... The Love Island star shared her story with fans on Instagram... HELLO!'s Health & Beauty Influencer Alex Light shares her top tips for dealing with weight gain... Eating disorders are likely to rear their ugly head during these dark times, here's how to get them under control... HELLO!'s Body Work columnist Alex Light applauds the new mum... HELLO!'s Body Work columnist Alex Light commends the cricket ace for destigmatising the eating disorder in men... The popstar has revealed her struggle with an eating disorder... HELLO!'s Body Work columnist Alex Light is sick of the obsession around Lizzo's body... HELLO!'s Body Work columnist Alex Light is excited about the trial of a new shopping tool... HELLO!'s Body Work columnist Alex Light is disappointed in the hit show's lack of body diversity once again... HELLO!'s Body Work columnist Alex Light wants you all to accept her new year challenge... HELLO!'s Body Work columnist Alex Light applauds the actress... Opening up is incredibly difficult, and I applaud her bravery... Don't let negative comments get you down. Here's how to deal with them... Why HELLO!'s Alex Light believes this is a step in the right direction... These celebrities have had their Instagram posts taken down - and HELLO!'s Alex Light is delighted... Make-up brand Zoeva released a truly authentic campaign for their new foundation launch... Instagram has clamped down on celebrities promoting diet and weight loss products... She's taking one step forward to loving her body... She has taken part in an "uplifting and liberating" shoot... The mum of three now feels confident in her own skin Alexandra Cane has shared a message of body positivity on her Instagram account The singer shared a heartbreaking post about her journey to body confidence... Body confidence influencer Alex Light tells it like it is... Users wrote that they felt 'triggered' by the inclusion of the product...
