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Melanie Macleod
Recent articles from Melanie Macleod
Celebrity personal trainer Monique Eastwood shares why feeling stressed spells trouble in menopause – and how her friends helped her through it Martial arts workouts are more popular than ever. HELLO! spoke to fitness experts about why punching and kicking boosts our confidence Makeup icon Ruby Hammer, 62, shares the joy she's found since menopause – prepare to be inspired The Emmys is the perfect occasion for red carpet PDA, according to these loved-up stars Selena Gomez walked the Emmys red carpet in an Oscar De La Renta dress, a brand loved by her best friend Taylor Swift Homeland actress Claire Danes gave birth to her and Hugh Dancy's third child in July last year Feeling fed up of January? Us too. To help ease the blues HELLO!'s Beauty Collective shares their tips for boosting your mood Today marks Blue Monday, but is it a real thing, and how can we cheer up if we are feeling low? Therapists explain Celebrity personal trainer Monique Eastwood shares why menopause can cause pelvic floor issues – and what to do about it Menopause doesn't have to entirely focus on what we lose, we gain things too, says 54-year-old Anna Richards Recovery coach Elizabeth Walker struggled with addiction for years, now she helps others emerge from dark times. Read her inspiring story Exercise can give you a sense of fulfilment away from motherhood, says postnatal personal trainer Nicole Chapman I saw the Mean Girls remake starring Reneé Rapp before everyone else. Here's what I thought If you're experiencing bladder weakness after giving birth, you're not alone. Postnatal fitness expert Nicole Chapman gives her professional advice The former Spice Girl has totally changed her smile Kylie Jenner rocked a pared-back makeup look at The Golden Globes, yet the critical comments still rolled in Taylor Swift and Selena Gomez have been criticised for giggling and gossiping at the Golden Globes, but who wrote the rule that we can't joke with our friends in our thirties? Cornwall is known for azure blue seas and golden sandy beaches, but there's so much more to it, as a winter trip to the South West coast proved If January is getting you down, spending a couple of hours on your own could help Leading sobriety coach and founder of Love Life Sober, Christy Osborne explains
how quitting alcohol made her happier, plus she shares her expert advice to quit
drinking If you're struggling with Dry January, fear not. We spoke to people who have gone sober for their advice on staying alcohol-free The Gardeners' World legend lamented his concerns to his fans The Loose Women star's 1975 son didn't inherit her love of colour The Harry Potter actress, 73, became unwell during filming Fom applying eye cream to adding facial massage to our skincare routine, are our beauty resolutions worth keeping? Experts explain Lady Tatiana Mountbatten and Lady Kitty Spencer still had magical Christmases Gorka Marquez's toddler is causing her mum to fret Brooklyn Beckham's wife shared why she keeps her circle of friends small The Magic Mike actress looked ready for action The Masked Singer star opened up about her children leaving home The Luxembourg royal family had an extra magical Christmas this year – see their sweet snaps from festive season and throughout the year Peter Andre's youngest daughter, Amelia, is nine years old The monarch made a departure from his usual style The former Strictly star celebrated the momentous occasion The weather oracle has plans up her sleeve… Princess Anne made homage to her mother during the Charles III: The Coronation Year documentary Martin Kemp's wife runs a tight ship Catherine and Michael Douglas are enjoying a festive break in India The Morning Show star has a lust-worthy home Jools and Jamie Oliver had a magical festive time! The Princess of Wales made a clever decision on Christmas Day, according to stylist Sian Clarke HELLO! gives you the rundown of King Charles' second speech as monarch