Recent articles from Melanie Macleod
Cold water therapy: What are the physical and mental health benefits?
A cold dip may not sound appealing, but the health benefits of cold water therapy might persuade you to give it a try
Busy Philipps works out in crop top amid health woes – see video
The actress opened up to her fans about struggles
The Queen's unusual way she manages mobility issues – all the details
Her Majesty is nothing if not resourceful
Carol Vorderman wows fans with hiking photos alongside lookalike daughter
The former Countdown star loves the great outdoors
Helen Flanagan posts makeup-free selfie amid hay fever woes
The former Coronation Street star updated fans on her and son Charlies' health
Vanessa Feltz reveals 'terrible' side effect from Covid battle – and it's not what you'd think
The presenter tested negative this morning, but gave an insight into her struggle
Louise Redknapp 'gets ready for summer' with 30-minute toning treatment
The former Strictly star shares how she keeps her legs in such amazing shape
Kaley Cuoco calls wellness ritual 'torture' in shocking new photo
The Flight Attendant star gave fans an insight into her health routine
Molly-Mae opens up about 'excruciating' health issue she's had since she was 15
The Pretty Little Thing creative director has endometriosis
Vanessa Hudgens shares secret to her super toned legs - and it only takes 30 minutes
The actress wore a sheer black dress to the Oscars, showing off her long limbs
Vanessa Feltz shares health update amid Covid diagnosis
The This Morning star shares 'weird' new symptom
Charley Webb divides fans with 'vile' sleep hack
The actress loves CBD oil to help her sleep
Jada Pinkett Smith hair loss: everything she's said about 'terrifying' alopecia
Will Smith's wife has spoken candidly about losing her hair
Jonathan Ross' daughter Betty shares 'painful' reality of chronic illness
Betty posted three symptoms of her condition on Instagram
Holly Willoughby seeks health advice from This Morning co-star
The colleagues share a WhatsApp group
What are the benefits of yoga? From weight loss to mental health, here's why you should try it
There are so many reasons to hit the mat
Susanna Reid's hair transformation makes her look like Jennifer Aniston
The Good Morning Britain presenter debuted a new look
Fearne Cotton inundated with support after she admits 'sky high' anxiety
Fearne said she's been struggling with her mental health for five months
This Morning chaos as another star tests positive for Covid
Vanessa Feltz presented the phone-in section of the show
Nadia Sawalha breaks down in tears discussing her husband's mental health: 'Inside I'm really scared'
The couple share a podcast together
Denise Van Outen shares 'odd' secret for toned legs – and it only takes 45 minutes
The presenter shared photos from her leg-toning session
Will the Queen's ill-health prevent her from attending Prince Philip's memorial?
Prince Philip's memorial is set to take place on 29 March
King Harald of Norway has tested positive for Covid – all the details
The royal was vaccinated in January 2021
Eva Longoria is a real-life mermaid in gorgeous new gym selfie
The actress wore shimmery turquoise activewear against a beach backdrop
Holly Willoughby shares details of her Covid battle
The This Morning star felt 'rubbish' for 48 hours
Tom Parker announces he's writing a book about his cancer battle - and his fans can't wait
The Wanted star shared the news on Instagram
Giovanna Fletcher in hospital after losing all hearing - report
The Happy Mum Happy Baby podcast host is suffering with her ears
Lorraine Kelly sends her support to 'very precious' friend amid health woes
The presenter urged her friend to take care of himself
Ashley Roberts wows fans in on-trend activewear during intense exercise session
Her workout looks seriously sweaty!
Eamonn Holmes talks candidly about health 'nightmare' following back surgery
The star had orthopaedic surgery to repair three slipped discs in his back
Is this the sad health reason behind the Queen's cancelled public events?
Her Majesty turns 96 in April
The £7.99 exercise equipment Rochelle Humes always uses for her toned abs
So that's how she gets those abs!
Denise Van Outen reveals she had spinal surgery to recover from Strictly injury
The operation could have left her unable to sing
Frankie Bridge opens up about unexpected craving in honest Instagram post
The Loose Women star took five days off working out - and couldn't wait to get back to it
Sir Lenny Henry reveals secret to maintaining his trim physique
The Comic Relief host looks unrecognisable
Dan Walker left 'broken' after training with Strictly's Nadiya Bychkova
The BBC Breakfast presenter is out of practice
Can IVF bring on early menopause? A doctor explains
Kourtney Kardashian said this week that IVF treatment had triggered early menopause
Kylie Minogue shares health update with fans ahead of Comic Relief
The singer's fans rallied around with support
Zoe Ball pulls out of Comic Relief for health reasons - details
The presenter took to social media to share the sad news with fans
World Sleep Day: 6 best sleep supplements to try if you're struggling to sleep right now
Natural sleep aids and supplements have never been so popular...