Andrea McLean is an inspirational advocate of "self-care" for her fans, often sharing motivational messages – and her latest one certainly hit a chord!
READ: Andrea McLean gushes over husband Nick Feeney in sweet post
Taking to her Instagram pages on Tuesday, the Loose Women star posted a makeup-free selfie following a four-mile walk in the countryside with her 13-year-old daughter Amy.
WATCH: A day in the life of Andrea McLean at home during lockdown
Urging her followers to stop "feeling guilty," she wrote: "I put a post up recently telling the world to stop feeling bad about doing what's best for you. Crawling into bed when you're not poorly, just knackered, is the thing that's best!"
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She then added: "I got up, washed my gritty make up off, put on some trainers and went for a four-mile walk in the countryside with my 13-year-old and the dog."
Opening up about her strong mother-daughter bond, the TV presenter continued: "Amy and I talked all the way; we had one of those 'sideways' daughter/mum conversations that are honest, heart-warming and bonding. The dog is now the knackered one. Order is restored..."
© Photo: InstagramThe Loose Women star posted this stunning makeup-free selfie
Fans rushed to heap praise on the honest post, with many being able to relate. "Sounds like a perfect afternoon, Andrea; self-care, family time, nature, dog walking," said one, while another remarked: "Sounds perfect. A walk always sorts my mental health out. Xxx." A third post read: "Love those kinds of walks with my daughter too."
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During lockdown, Andrea - who lives with her family in Surrey - has been relishing more time with her husband Nick Feeney and her two children, Amy and 18-year-old Finlay, but in May the presenter returned to Loose Women after a six-week break.
