Amy Robach is getting back to reality after spending several weeks in Tokyo reporting on the 2020 Olympics.
MORE: Amy Robach reveals struggle after returning to GMA
The Good Morning America star has wasted no time in returning to her running routine ahead of the Berlin Marathon, but has admitted that she is finding it hard.
The mom-of-two took to Instagram to share an update on her jet lag, revealing that it had been impacting her training.
VIDEO: GMA's Amy Robach reveals her five style lessons
She wrote: "Back home and getting back in my stride - was supposed to run 16 this morning - but amended our training sked because jet lag is REAL - and we did a 12 miler instead and gotta say it felt pretty darn good!!
MORE: Amy Robach left anxiously waiting at Tokyo airport
MORE: Amy Robach looks unrecognisable with long hair in epic school photo
"LOVED being back on the #nyc streets with my girl @nikespina and loved running in weather that was not Tokyo HOT.
"One more marathon training tidbit: listened to Malibu Rising by @tjenkinsreid the entire time and it was awesome, highly recommend!"
GMA's Amy Robach is still struggling from jet lag following her return to New York
Amy's dedication to her running was applauded by her loyal followers, with one writing: "Awesome work," while another wrote: "If only there was a way to bottle up your motivation, energy and mindset… you're a rock star!" A third simply added: "Wow."
MORE: GMA's Amy Robach reaches new heights while away from home
MORE: Amy Robach bids emotional farewell to GMA colleagues
The TV star wasted no time after getting back from Tokyo over the weekend and was back on GMA3 on Monday.
Amy was reunited with her co-hosts T.J. Holmes and Dr Jennifer Ashton as they hosted the live show in Times Square.
Amy with her daughters Ava and Annie
The journalist shared photos of them on Instagram, alongside the caption: "Studying my cards a little extra today because I got that jet lag brain going on. But so happy to be back with @officialtjholmes and @drjashton @abcgma3."
MORE: Amy Robach wows fans in stunning knitted dress
MORE: Amy Robach's fans can't get over her beautiful bikini selfie
Amy made the most of every second of her time in Tokyo and in her spare time she enjoyed seeing the sites of the Japanese capital.
Amy with husband Andrew Shue
The star even managed to keep up her impressive fitness regime up during her time away and was pictured running on a workout machine in her hotel room during her quarantine period.
MORE: GMA's Robin Roberts gets co-stars talking as she reveals negative aspect of living situation
MORE: Amy Robach captivates fans with sun-soaked bikini photo during special celebration
While the ABC star enjoyed being in Tokyo, she is no doubt happy to be reunited with her family now that she's back in New York. Amy is married to actor Andrew Shue, and the pair have five children between them.
Read more HELLO! US stories here
Like this story? Sign up to our newsletter to get other stories like this delivered straight to your inbox.
