Frankie Bridge recently shocked viewers about her and her husband Wayne Bridge's private life at home, revealing that they often walk around their home naked.
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After making the revelation on Monday, the Loose Women star shared an inspirational workout selfie from their home gym - much to the delight of her fans.
WATCH: Frankie Bridge reveals her biggest wedding regret - and it's hilarious
"A workout and some very loud music, just what I needed today. Good for the soul," she encouragingly wrote across the image on Instagram Stories.
The former Saturdays band member, 33, is married to ex-England footballer husband Wayne, with whom she shares sons Parker, eight, and six-year-old Carter. Frankie is also a stepmother to Wayne's eldest child Jaydon, 15, whom he shares with Vanessa Perroncel.
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Earlier this week, Frankie explained how they are "quite a naked family" because she also "grew up in quite a naked family" and wanted to carry on the openness.
Frankie shared a selfie while in the gym
"I don't see what the issue is. I wouldn't think, 'Oh now is the time to cover up,'" she said on Loose Women. "I think if Parker and Carter started to look uncomfortable or if they started saying, 'Ooh, mummy,' then I would go from there."
On how her children react and if they feel uncomfortable, Frankie confessed that her eldest son Parker can look uneasy, forcing her to cover up.
© Photo: InstagramThe star opened up on Loose Women
"Parker sometimes, I can see, might feel a bit uncomfortable, so I would cover up," she added. "So I just go from their cues. But I remember growing up and seeing my parents run to and from the bathroom and I didn't think twice about it. Hopefully I would make them feel comfortable in that way."
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