Skip to main contentSkip to footer
tiktok smoothie bowl© Photo: iStock

TikTok's smoothie bowl is the healthy breakfast hack you need

A delicious way to help get your five-a-day!

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here.

Grace Lindsay
Fashion & Ecommerce Writer
April 13, 2021
Share this:

As summer approaches, it's time to say goodbye to our hot cup of coffee and hearty bowl of porridge and say hello to an iced latte and refreshing fruit smoothie. If you're looking for a fun new smoothie recipe to try out in the mornings, we have been loving the viral TikTok smoothie bowl trend.

RELATED: TikTok's chocolate egg cheesecake recipe is the perfect post-Easter treat

These bowls are a quick and delicious way to get in lots of nutrients you need to start your day off in the best way possible. They are way more fun than a regular fruit smoothie, as you can add lots of different toppings to keep them exciting, not to mention they are super aesthetically pleasing. Healthy and insta-worthy? It’s a yes from us.

tiktok tropical smoothie bowl© Photo: iStock

Smoothie bowls are a great way to experiment with toppings

MORE: TikTok's easy baked oats recipe is a breakfast game changer

Tropical smoothie bowl recipe

INGREDIENTS

  • 1 frozen banana
  • 1/2 cup of frozen strawberries
  • 1/2 cup of frozen mango
  • 1/2 cup of any milk of your choice
  • 1 tablespoon of honey
  • A handful of coconut flakes
  • A handful of granola
  • Any fruit of your choice for toppings

INSTRUCTIONS

Step 1

Start off by prepping your toppings. Cut up any fruit of your choice and grab your favourite granola, coconut flakes and honey from the cupboard.

Step 2

Add your frozen banana, strawberries and mango to a blender followed by any milk of your choice. Blend the ingredients until they are all combined and have reached an ice-cream-like consistency.

Step 3

Use a spoon to help pour the mixture from the blender into your favourite bowl.

Step 4

Add your toppings to the mixture and your breakfast is ready to enjoy.

Don't forget to order: Coconut flakes!

coconut flakes

Superfood organic coconut flakes, £6.99, Amazon

SHOP NOW

DISCOVER: The Queen loves this decadent Victorian breakfast dish

HELLO!'s selection is editorial and independently chosen – we only feature items our editors love and approve of. HELLO! may collect a share of sales or other compensation from the links on this page. To find out more visit our FAQ page.

More Food

See more