Frankie Bridge caused a stir among her fans when she revealed the secret to her impressive physique while modelling some eye-catching sportswear.
SEE: Frankie Bridge looks so different with stylish hairdo - and fans are in love
The Loose Women star looked tanned and toned in a fun TikTok video she shared on Instagram which revealed she uses the wellness platform, Results Wellness Lifestyle, to keep on top of her health.
WATCH: Frankie Bridge has intense workout interrupted by son
Frankie looked gorgeous in a blush pink crop top and purple leggings that highlighted her sculpted figure as she posed in a room with the RWL workout programme on the TV behind her.
The TV presenter even has her own exercise plan on the RWL app, the Health & Happiness programme, which includes her favourite home workouts, her go-to meditations and her top healthy recipes.
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"When someone asks, 'Who motivates you to workout while you're on holiday?'" she captioned the clip, which shows her lip syncing over audio of Julia Fox saying: "I actually did it myself".
She added: "I use @rwl for all my home workouts! AND the best thing is, I can take the app anywhere with me! #rwl."
Frankie keeps on top of her health
Fans were quick to react, with one commenting: "You're so beautiful." A second said: " Wow you look simply stunning hun," while a third added: "Gorgeous as always!"
Over the years, Frankie has been open about her fitness regime and how it helps with her mental health. Speaking to Cosmopolitan in 2017, the mum-of-two - who is married to Wayne Bridge - shared that she tries to get to the gym every day if she can.
"Now that I've got [my two children], each day is always really different," she said. "I normally get up at around 6:30am and sort the boys out. We're always rushing around in the morning. I drop Parker at nursery, and then most days I tend to go to the gym for an hour to work out. If I'm working, I can't, but I try to fit in at least three/four days a week."
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