Ed Sheeran has kicked his Bad Habits for good - his ten-month-old baby daughter to thank for it. Sitting down with James Corden on Tuesday night's episode of The Late Late Show, the singer was quizzed about his much slimmer frame and spoke candidly about the major lifestyle change he's undergone since becoming a first-time father.
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Talking about his daughter, Lyra Antarctica, who he and wife Cherry Seaborn welcomed in August 2020, Ed said: "Well, I became a dad and I feel like my lifestyle has changed."
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He confessed: "Instead of going to bed at 6am I'm getting up at 4am ... It's great, my days are structured. I'm healthier than I've ever been and I'm exercising everyday."
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The Shape of You singer previously admitted back in 2017 that he had managed to lose an incredible 50 pounds simply by cutting beer from his diet. Following that, he quit smoking for good in 2019, and it seems that he's only gone from strength to strength since.
© Photo: Getty ImagesEd Sheeran and his wife welcomed their first child together last year
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Speaking on the Behind the Medal podcast in 2019, he said: "I stopped smoking three years ago and ever since then started exercising. I love it." He explained that his workout routine includes 45 minutes of running, sit-ups and sometimes swimming.
He added: "I started doing it because when I stopped smoking, I was very aware that my lungs were so full of [expletive] that I needed to clear them out. Gyms are good but there's nothing like fresh air to really give you a clean out. That's, for me, the main reason why I started doing it."
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