Victoria Beckham is not only the UK's most successful entrepreneur, a mother-of-four and successful designer, but is also one of the world's biggest style and beauty icons. However, her ability to stay energised while maintaining such an immaculate appearance could be down to her healthy diet, which is packed with superfoods. The 40-year-old often gives fans a sneak peek at her healthy eating habits, revealing her favourite foods and sharing photos on her Twitter account.
HELLO! Fashion takes a look at the benefits of some of Victoria's favourite superfoods…
Victoria Beckham has revealed her favourite superfoods
Wheat grass "Start the day with a wheat grass shot," Victoria advised her fans on Twitter. Seen as one of the most nutritious superfoods available, wheat grass is packed with numerous vitamins and minerals. Full of vital nutrients including potassium, fibre, iron and vitamin C, it makes for a healthy start to the day.
Acai berries "Obsessed with Acai berries!" tweeted the British beauty. "Native Brazilian super food x vb". It's no surprise that Victoria is a huge fan of acai berries, as these are jam packed with healthy substances called anthocyanins.These have powerful anti-oxidant properties which can be key to slowing down the ageing process.
Left to right: Victoria's favourite superfoods wheat grass, acai berries and bee pollen
Bee pollen "Totally obsessed with this Bee pollen!" revealed Victoria. "So good for u!! X vb". Bee pollen may sound like an unusual choice, however studies indicate it contains a host of nutrients which work with the body's defence system, which help maintain a healthy immune system, something Victoria no doubt needs to stay on top of all her different projects.
For superfood products including acai berry powder, bee pollen and wheat grass powder, head to bodyme.co.uk
