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Nadia has two teenage daughters The star leads a super healthy lifestyle The Loose Women panellist has been fighting a losing battle online over the past few months The expectation to have a picture-perfect time and be merry and bright ALL December is all-consuming, says author Fiona Thomas... The star fits exercise into her parenting routine James has attended therapy with his sisters Kate and Pippa Middleton The Radio 1 DJ has undergone a transformation in recent years The tennis ace was forced to take a break from his career following an injury Catherine is best known for playing Eva Price on Coronation Street The GMB star is in great shape right now Spencer was attending the launch of his new drinks brand Selena shared a strong message about overcoming negative comments... The X Factor judge is following an extremely strict diet The Strictly Come Dancing pro has had a tough few weeks Opening up is incredibly difficult, and I applaud her bravery... The couple who work out together, stay together! The Strictly Come Dancing duo have been working hard on this week's American Smooth The RuPaul's Drag Race judge has always been open about the topic... HELLO!'s Body Work columnist Alex Light couldn't agree more... The Loose Women panellist has returned to the UK after completing a charity trek The This Morning star has overhauled her lifestyle The former Emmerdale actress had the best response to a naysayer The former Emmerdale actress is wanting to stay fit and healthy for her daughter The 39-year-old shared gruelling gym workouts on Instagram... Don't let negative comments get you down. Here's how to deal with them... The former Gogglebox star is standing up to bullies... Why HELLO!'s Alex Light believes this is a step in the right direction... The model chatted dating and relationships on the show The star's mental and physical strength is so inspiring The Angels singer is in the best shape of his life These celebrities have had their Instagram posts taken down - and HELLO!'s Alex Light is delighted... The MasterChef judge has had a lifestyle overhaul The 13 Going on 30 actress was praised for promoting such an important cause The BBC broadcaster was diagnosed with prostate cancer in November 2017 The former Emmerdale actor has quite a physique The former Spice Girl shared a photo of her bloodshot eye on Instagram Stories The Queen inspired the presenter Kelvin Fletcher has been wowing Strictly judges with his dance moves The TV star appeared on Loose Women with partner Katya Jones The Strictly head judge is scheduled to have the operation this month