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Perfect for fitness or relaxing The Loose Women star lost two stone in just two months by following the LighterLife diet plan Kim gave birth to two of her children, North and Saint The BBC Sports presenter opened up about his decision to have the procedure Consultant Dietitian Sophie Medlin gives tips on how to deal with unwanted anxiety and guilt over food at Christmas... The star wore WHITE to workout The Desperate Housewives star showed off her enviable figure – and attitude The star posted a snap of the smoothie on Instagram The TV presenter posed in a swimsuit for an Instagram photo The former EastEnders actress opened up about her 2020 plans on YouTube The Good Morning Britain presenter looks incredible! The Chicago star leads a super healthy lifestyle On our fitness wish list… From her breast implants to her facial-feminisation surgery Be gone you unsightly sores! Will you stick to your favourite? The couple threw a fundraising evening for Teenage Cancer Trust HELLO!'s Body Work columnist Alex Light applauds the actress... Fans want to copy her workout look Nadia has two teenage daughters The star leads a super healthy lifestyle The Loose Women panellist has been fighting a losing battle online over the past few months The expectation to have a picture-perfect time and be merry and bright ALL December is all-consuming, says author Fiona Thomas... The star fits exercise into her parenting routine James has attended therapy with his sisters Kate and Pippa Middleton The Radio 1 DJ has undergone a transformation in recent years The tennis ace was forced to take a break from his career following an injury Catherine is best known for playing Eva Price on Coronation Street The GMB star is in great shape right now Spencer was attending the launch of his new drinks brand Selena shared a strong message about overcoming negative comments... The X Factor judge is following an extremely strict diet The Strictly Come Dancing pro has had a tough few weeks Opening up is incredibly difficult, and I applaud her bravery... The couple who work out together, stay together! The Strictly Come Dancing duo have been working hard on this week's American Smooth The RuPaul's Drag Race judge has always been open about the topic... HELLO!'s Body Work columnist Alex Light couldn't agree more... The Loose Women panellist has returned to the UK after completing a charity trek