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The workouts and nutrition tips you need to follow Katie Price shocked viewers by commenting on Holly’s figure Avoid Christmas weight gain with these need-to-know tips Another benefit to HIIT training The workouts and nutrition tips you need to follow Easy ways to improve your mood The Ann Summers boss received the diagnosis last October The 33-year-old actress has been romantically linked to Gorka Marquez We were put through our paces in boxing and Barre classes... The Lord of the Rings star has been praised as a good example for 'female empowerment' Make sure that you are dancing on your feet until the very end of the night The workouts and nutrition tips you need to drop a dress size before Christmas Could this be the secret to a peaceful night's sleep? The workouts and nutrition tips you need to follow The Loose Women panellist now wears a size 14 to 16 The model is preparing for her 17th Victoria's Secret show The Glow star opened up about her fitness routine Join our four week fitness plan from Monday 20 November Children's risk of cancer is increased by exposure to second-hand tobacco smoke The American actress revealed that she goes 'all out' when it's a cheat day They contain a high level of antioxidants The Body Coach releases his Lean in 15 Workouts DVD on 13 November The Body Coach is releasing a new fitness DVD "Food is your friend, not your enemy" The celebrity trainer shares his top diet and fitness secrets The actress said her body is 'falling apart' The actress opened up about her healthy attitude to food New studies have shown colouring-in to be an inexpensive self-help tool Actor Adam Fielding has transformed his body since leaving the ITV soap The former Strictly Come Dancing professional reveals her favourite moves Why you could be mistaking an allergic reaction for a hangover Boost your mood this winter with these top tips Your commute to work could double up as an effective exercise routine The singer appeared on This Morning in a revealing top – and looked better than ever The stunning model spoke to HELLO! about all things Victoria's Secret The Will and Grace star revealed that she was 'lazy' when it came to losing weight Could a good night's sleep boost your fertility? You could be more likely to develop metabolic syndrome The Who Wants To Be A Millionaire? host suffered a life-threatening stroke in 2014 The Chicago actress posted a black-and-white video of her practicing her steps on social media