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Give your workout routine a boost with this equipment The personal trainer shared a photo taken hours before her diagnosis The Confident singer said exercise is a great mood booster The former Hollyoaks star has lost 13lbs ahead of the show Amanda Holden looked simply incredible in her holiday photos The 29-year-old played Chris Harrington on the soap from 2013 to 2016 The mother-of-two is currently enjoying a holiday in Cyprus with her two young sons Beverley Callard is famed for playing Liz McDonald on the ITV soap The Walking Away singer talked about being 'overweight' as a child The model has an unusual way of relieving stress The actress welcomed her baby boy in December All the details on the sickness bug that has spread among competitors at the World Athletics Championships The actress married Brooks Laich in July The Blue singer revealed he was 'fat-shamed' The singer trains with David Kirsch Lucy shot to fame on the X Factor in 2012 The Loose Women star encouraged women to love their 'imperfections' The actress is currently filming her second X-Men flick The 25-year-old has given her most candid interview to date The actress credits the diet for keeping her healthy The actress could lift her own body weight once she completed her training Oprah Winfrey spoke about keeping healthy The Confident singer has been working with a personal chef The personal trainer revealed her advice at the launch of Lucozade FitWater Is this the secret to eternal happiness? Former Loose Women star lost her younger sister Tracey to cancer this year The former Blue Peter presenter welcomed her second son in April The actress shared a photo of herself in a bikini, but has since deleted it from Instagram The reality TV star reveals she drinks one a day The 'Queen of pilates' reckons Holly's secret is sticking to her regime, six years after she first started Everything you need to know if you're considering laser eye surgery yourself The woman was diagnosed with breast cancer just days ago The Big Little Lies actress credits swimming and sit-ups for her good health Discover the symptoms, causes and treatment for Bell's Palsy