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The new mum welcomed her son Bear in March The 27-year-old opened up to HELLO! Online about coping with mental health and how to stay positive The NHS has released new guidelines The model was accused of editing her photo The Olympic gold-medallist is championing the Change4Life The actress credits a vegan diet for helping her to stay healthy The Clueless star has created the mykind Organics Gummy vitamins range with Garden of Life A poll of 2,000 Brits has revealed that instinct is the best judge The couple started dating earlier this year The Quantum of Solace actress described the experience as "traumatic" The actress prefers to take part in 'softer' yoga classes The tennis is star is pregnant with her first child Give your workout routine a boost with this equipment The personal trainer shared a photo taken hours before her diagnosis The Confident singer said exercise is a great mood booster The former Hollyoaks star has lost 13lbs ahead of the show Amanda Holden looked simply incredible in her holiday photos The 29-year-old played Chris Harrington on the soap from 2013 to 2016 The mother-of-two is currently enjoying a holiday in Cyprus with her two young sons Beverley Callard is famed for playing Liz McDonald on the ITV soap The Walking Away singer talked about being 'overweight' as a child The model has an unusual way of relieving stress The actress welcomed her baby boy in December All the details on the sickness bug that has spread among competitors at the World Athletics Championships The actress married Brooks Laich in July The Blue singer revealed he was 'fat-shamed' The singer trains with David Kirsch Lucy shot to fame on the X Factor in 2012 The Loose Women star encouraged women to love their 'imperfections' The actress is currently filming her second X-Men flick The 25-year-old has given her most candid interview to date The actress credits the diet for keeping her healthy The actress could lift her own body weight once she completed her training Oprah Winfrey spoke about keeping healthy The Confident singer has been working with a personal chef