Khloé Kardashian gives sneak peek at workout routine


September 15, 2015

Khloé Kardashian has made no secret of her journey to becoming fitter and healthier, and has been dazzling fans as she proudly shows off the striking results in showstopping outfits. Now, the Keeping up with the Kardashians star has given her 16.1 million Twitter followers a sneak peek at her workout routine in a short video.

Khloé Kardashian gave fans a sneak peek at her workouts

"This booty takes work! Here’s a peek at how my trainer whips my ass into shape #unlockmyworld," she captioned the behind-the-scenes clip, alongside a link to her new app which launched this week.

In the video, the 31-year-old is impressive as she works for her incredible figure. The intense session, led by a personal trainer, sees her doing everything from kickboxing techniques, to hitting the treadmill or using gym equipment to continue to tone her already slender build. "Get Fit, Khlo-Fit" reads a tagline.

Khloé has previously spoken up about the benefits she feels from working with personal trainer Gunnar Peterson. "If I say, 'I want Beyoncé's booty', he'll say, 'OK, we're going to do that'," she told Sydney radio hosts Ryan 'Fitzy' Fitzgerald and Michael 'Wippa' Wipfl.

"He's not like, 'you can't because you're a foot taller than her.' He's just very positive."

© Photo: Getty Images

The reality TV star has launched a new eponymous app

The reality TV star also said that instead of following diets, she has decided to make a lifestyle change which includes cutting out her favourite sugary drinks.

"The word 'die' is in it, I don't believe in diets. I believe in lifestyle changes," she revealed. "I made major cut-backs. I used to love soda, so I've cut out soda completely and I drink like iced tea or water.

"I made that a lifestyle change. If you do one thing a month and you cut something off little by little and then it just becomes a part of your life."

The new video is part of the launch of her new app, Khloé. Aiming to give fans an insight into her everyday life with everything from workout routines to tips on how to recreate her glamorous style, Khloé unveiled the her latest project alongside sisters Kylie Jenner and Kim Kardashian, as well as mum Kris Jenner, at a stylish dinner held in trendy Los Angeles restaurant Nobu earlier this month.

Transform your routine with expert advice from our beauty and wellness team

Email Address

By entering your details, you are agreeing to HELLO! Magazine User Data Protection Policy. You can unsubscribe at any time. For more information, please click here.

More Health & Fitness

See more