Skip to main contentSkip to footer
denise welch© Photo: Rex

Denise Welch has fans in hysterics with upside-down yoga video - watch

The Loose Women star showed off impressive skills

Melanie Macleod
Wellness Editor
March 10, 2022
Share this:

Loose Women panellist Denise Welch is currently in LA and has embraced the Californian lifestyle, sharing a super impressive yoga video with her followers.

MORE: Denise Welch opens up about 'terrible guilt' over mother's death

Alongside a clip of rock-solid headstand move, Denise can be heard saying: "You see this is the thing about being in California. It just makes you feel better. I mean I've put yoga down but now, look at this."

WATCH: Denise plays yoga prank on her followers

The camera then pans away to show Denise in the corner, exposing that it's in fact her friend performing the gravity-defying moves. Denise jokes to the cameraman: "For [expletive] Chris! Go back on her! Oh my god, he's ruined it completely."

SEE: Denise Welch, 63, looks like a bombshell in slinky swimsuit

LOOK: Loose Women's Denise Welch showcases weight loss with before-and-after photos

Denise captioned the prank: "As soon as I get to LA and meet up with friends @jenniesawdon and @cwgeere my energy levels go through the roof!! Sunshine and healthy eating."

Denise welch bikini© Photo: Instagram

Denise keeps her followers updated on her weight loss journey

Denise's followers were delighted with her japes. Fellow presenter Jenny Powell commented with two laughing crying emojis, while Tonia Buxton wrote: "ha ha [laughing emoji]."

While Denise might not be the one performing the yoga stunt, she has shared clips of herself performing press-ups in the gym with her trainer, with her followers sending messages of support as the presenter admitted she struggles with the move. "Practice makes progress, keep going Dens," encouraged one, while another added: "Keep up the great work!"

MORE: See how the Loose Women stars have changed over the years

Giving some advice, one fan said: "Go on your knees and cross your feet lift your feet up and start like that you'll hurt yourself the way you're doing them now. Good on you keep going."

View post on Instagram
 

Denise told followers she's been having issues sleeping

Denise has recently shared she's been struggling to sleep since the menopause, telling her followers: "My sleep quality massively deteriorated post-menopause. I used to dread going to bed knowing I'd toss and turn then wake up really grumpy and frustrated." Maybe yoga could help ease her sleeplessness!

Like this story? Sign up to our HELLO! Mail newsletter to get other stories like this delivered straight to your inbox.

Transform your routine with expert advice from our beauty and wellness team

By entering your details, you are agreeing to HELLO! Magazine User Data Protection Policy. You can unsubscribe at any time. For more information, please click here.

More Health & Fitness

See more