Frankie Bridge and her husband Wayne Bridge spent the last five days snowboarding in Switzerland, and Frankie said the trip left her "craving" the gym.
MORE: Frankie Bridge ran into serious trouble on top of a mountain - and husband Wayne came to the rescue
The Loose Women star, who has her own exercise plan on wellness platform RWL, took to Instagram to share a sports bra selfie from the gym, captioned: "After 5 days off… eating and drinking whatever I want… it feels good to be back in the gym. I was literally craving it while I was away."
WATCH: Frankie dances in her home gym in red sports bra
In the snap Frankie looked fresh-faced and healthy, wearing a red crop top that shows off her toned abs.
MORE: Frankie Bridge opens up about tough reality of living with PCOS
SEE: Frankie Bridge inspires fans with sculpted abs during couples' workout
In the background of her gym selfie you can see a rowing machine and an exercise bike, though Frankie said her workout was: "RWL as always."
© Photo: InstagramFrankie told her followers she'd been missing the gym on holiday
The RWL workouts are mainly equipment-free, with the occasional use of dumbbells and resistance bands, so it's unlikely the former The Saturdays star would have been making use of her gym machines for the session.
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Frankie also shared how she limbers up for her workouts this weekend, sharing a video of herself dancing in the gym, captioned: "Dancing is my warmup. Do what makes you happy."
The I'm a Celebrity contestant's famous friends were all quick to comment on the video. Fellow Loose Women star Kaye Adams wrote: "My back is sore just watching you," while presenter Gethin Jones commented: "Great idea. Although I'd be done after that [crying laughing emoji]"
READ: Frankie Bridge gives rare insight into her unusual bedtime routine with husband Wayne
Following her confession about craving exercise, on Monday Frankie shared two photos of her start-of-the-week exercise session with husband Wayne, writing: "This morning I decided I wanted to spend the day in bed. But I made myself workout and now I feel like I want to get out and enjoy the sunshine. What a difference a workout makes."
© Photo: InstagramFrankie and Wayne Bridge work out together at home
"Doing it with this one definitely helped," she added, referencing Wayne who was pulling a muscle man pose in the background.
© Photo: InstagramFrankie shared her weight of choice on Instagram
Frankie also shared the different weights she and Wayne use during the workouts, with the former footballer lifting a 30KG dumbbell and Frankie opting for an 8KG - both are impressive if you ask us!
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