Heart Radio presenter Ashley Roberts delighted fans on Monday when she shared an insight into her exercise regime.
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The former Pussycat Dolls star uploaded a series of sweaty workout videos, along with a selfie showing off her activewear of choice, which included a revealing brown crop top and matching leggings – which she of course looked amazing in.
WATCH: Ashley Roberts works up a sweat during intense workout
The star was working out at her new favourite exercise spot, Boxr in central London, which is a rooftop gym with incredible views over the city. Ashley shared of photo of the floor-to-ceiling windows, captioned: "I mean… these views!" while she performed an elevated side plank in front of the windows.
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The rest of her intense session included raised weighted squats to work out her glutes and calves, weighted lunges, planks with weights, pull-ups- and Russian twists.
© Photo: InstagramAshley admired the views during her workout
Ashley shared a mirror selfie of her luxury brown activewear, courtesy of super-cool brand Adanola. The set also comes in blue, black and our favourite, olive green.
© Photo: InstagramAshley's workout wear of choice is available at Selfridges - shop below.
Adanola Round Neck Bralette, £30, Selfridges
Adanola Mid-Rise Leggings, £40, Selfridges
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Following her workout the presenter chatted via Instagram Stories about her love of exercise, telling her followers: "I love working out. Not that I'm motivated all of the time but it's a habit. I do it for my physical health and more importantly, my mental health. I like it. The endorphins get going, I get a little pep in my step, get the sweat going, feel the heart pumping and I'm alive, you know?"
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Ashley first visited Boxr's new location last week, writing on Instagram: "Someone got a new shiny location! It's absolute [fire emoji]. So are my quads."
Ashley's intense workout last week included kettlebell squats, side weighted side lunges and back lunges, all performed without a wobble.
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