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pamela anderson diet© Photo: Getty Images

Pamela Anderson shared the strict diet she follows – and it's tough!

The actress' Netflix documentary, Pamela, a Love Story, recently landed

Melanie Macleod
Wellness Editor
Updated: February 6, 2023
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Pamela Anderson has wowed fans with her figure since the nineties in that famous red bathing suit and she's just shared the secrets to her incredible body.

Speaking to Vogue, the actress whose documentary Pamela, a Love Story, recently dropped, revealed she follows an intermittent fasting diet. "I only eat between 10 a.m. and 6 p.m. It just makes me feel so great and energized," she said. She also shared she follows a strict supplement routine: "I've got a great doctor in L.A. who has given me this great vitamin regimen. I'm taking them and eating healthy as I'm vegan."

WATCH: The explosive trailer for Pamela: A Love Story

The former Baywatch star, 55, recently starred in the stage production of Chicago, and was training hard for the role, citing Serena Williams as her motivation.

RELATED: Does Pamela Anderson get along with Tommy Lee’s current wife? Star speaks out

READ: Pamela Anderson's living situation will surprise you amid memoir and Netflix documentary

"I have this funny saying I've been doing lately where when I'm exhausted and my feet feel like they're going to break, I just think, 'What would Serena Williams do right now?' She wouldn't quit! I say, 'What do champions do? Get back out there, stop complaining,' to myself. I feel really driven and it's funny," she said.

The actress starred in the musical for an eight-week stint and said on Good Morning American that she was relishing the challenge.

pamela anderson© Photo: Getty Images

Pamela Anderson is incredibly toned at 55

Ahead of the release of her documentary, Pamela had a difficult year in 2022, after being unhappy with the Disney+ series Pam & Tommy, sharing that self-care helped her through the trying time.

"I'm a big self-care person, especially when you're going through any kind of emotional time. I get a lot of massages," she told Vogue.

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Pamela revealed plans for a tell-all documentary on Instagram

Despite always looking gorgeous, back in 2020 Pamela appeared on Loose Women and spoke about gaining weight in lockdown, saying she felt "puffy" after letting her exercise regime slip, regardless of that fact she has a gym at her family ranch in Canada, where she spent much of the pandemic.

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