helen skelton splits© Photo: Rex

Helen Skelton shares secret flexibility ahead of Strictly launch – wow!

Who knew the Countryfile star was so bendy?

Wellness Editor
September 23, 2022

The cast of Strictly Come Dancing 2022 is likely limbering up ahead of the first show this weekend, and one star who is unexpectedly flexible is Countryfile presenter Helen Skelton.

READ: Strictly star Anton Du Beke shares injury that forced him into judging

When asked about her party trick, Helen revealed: "It was the splits for a long time," before going on to explain an injury had left her unable to bend into the impressive position. "I tore my hamstring and I've never been able to do it since!"

WATCH: Helen Skelton dazzles in glitter-clad jumpsuit for Strictly reveal

Despite no longer being able to drop into the splits, her long-term flexibility is likely to benefit the 39-year-old in the competition.

MORE: Helen Skelton shows off toned physique in new Strictly photo

READ: Strictly Come Dancing fans worry about confusion over this year's line-up

Helen went on to share that she has minimal dance experience, explaining: "When I was a kid I tap-danced, but that's it! Slow, calm, considered and measured dancing is not me."

The presenter is known for being ultra-fit, dabbling in everything from hiking to cold water swimming, and she's a fan of golf too.

© Photo: Rex

Helen Skelton is known for her toned figure

"I know Fleur and love her, we have golf lessons together," Helen explained, with Fleur saying the two started lessons together last year.

LOOK: Helen Skelton shows off toned physique in new Strictly photo

Helen's existing fitness levels are likely to help her in the show, with the star explaining that the dancing isn't what concerns her most about the show, rather it's the physical nature of the show that worries her.

© Photo: Rex

Helen Skelton is worried about the physical intimacy of Strictly

"I'm not that touchy-feely, so I think the physical closeness I’ll need to have with my partner will take a bit of getting used to!" she admitted.

Like this story? Sign up to our HELLO! Mail newsletter to get other stories like this delivered straight to your inbox.

Keep up to date with all things Strictly, from the backstage gossip and romance rumours, judges ' verdicts and exclusives

Email Address

By entering your details, you are agreeing to HELLO! Magazine User Data Protection Policy. You can unsubscribe at any time. For more information, please click here.

More Health & Fitness

See more