Jennifer Lopez has started the new year embracing her body confidence - and she's never looked better!
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The Jenny from the Block hitmaker took to Instagram this week to share a photo of herself posing in a black swimsuit, as part of a motivational post for JLo Beauty.
Alongside the picture, Jennifer wrote: "My body achieves what my mind believes." Jennifer regularly works out and eats a healthy, balanced diet in order to maintain her figure.
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She previously told People: "I always have healthy snacks like fruit and vegetables with me." That's not to say that J-Lo deprives herself of anything - in fact, chocolate chip cookies are her favorite.
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During a previous appearance on The View, she said: "I eat everything, but I do—because I was doing a movie called The Mother … I was training. So I got a little leaned out. I was doing the lifting, and I was doing no carbs with every meal, but then I'd have a cookie at night. Or two."
She added: "I have one or two [cookies], but the truth is, I feel like it's about consistency. I think everything in life is consistency."
Jennifer Lopez looked fantastic in a black swimsuit
When host Sara Haines asked the singer if cookies were her "weakness," she responded, "yes." J-Lo even has a chocolate chip cookie recipe, as she explained: "I have a famous chocolate chip cookie that I eat, this cookie dough that I love. I call it 'J-dough.'"
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Jennifer's cookie recipe no doubt goes down well with husband Ben Affleck and their children too.
The award-winning singer tied the knot to Ben last year, and has been living on cloud nine ever since.
J-Lo and Ben Affleck got married in 2022
Between them they have five children. J-Lo shares twins Emme and Max, 14, with ex-husband Marc Anthony.
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Ben, meanwhile, is dad to children Violet, 17, Seraphina, 14, and Samuel, ten, who he shares with ex-wife Jennifer Garner.
The blended family spent their first Christmas together in December, and it sounded like a great time was had by all.
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