Elegance and eloquence were on display when Amal Clooney attended the 4Gamechangers 2023 Festival in Vienna, Austria.
Donning a plunging tuxedo jumpsuit that accentuated her toned figure, the 45-year-old looked every bit the epitome of grace and class.
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© Heinz-Peter BaderWith patent stiletto heels boosting her stature, the renowned barrister and wife of George Clooney swept her long brunette locks into glamorous waves, further enhancing her commanding presence.
As she ascended the podium, delivering a compelling talk on the importance of human rights, the mom-of-two captured the audience's full attention.
© Heinz-Peter BaderThe festival, initiated in 2016, aims to provide a space where innovators, disruptors, visionaries, and impactful individuals connect to discuss globally relevant topics.
To maintain her impressive physique, Amal follows a Mediterranean-style diet and impressive fitness routine.
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Heat magazine reported that Amal starts her day with a super healthy breakfast of seaweed soup and occasionally a boiled egg.
Lunch and dinner typically consist of fish and chickpeas, supplemented by houmous on a wholegrain cracker.
© Karwai TangDuring a rare home interview with Vogue, Amal provided a deeper glimpse into her daily eating routine.
"Clooney leads me to the kitchen, where her chef has laid out food," wrote journalist Nathan Heller. "There is a salad, spaghetti with turkey meatballs, and chicken breast with lemon sauce."
This hearty and balanced diet reflects not just the careful planning that goes into her meals, but also the joy she derives from them.
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Amal and George Clooney's personal chef, Viviana Frizzi, plays a significant role in this gastronomic journey.
From Lake Como, Frizzi has been working with the Clooneys since 2013, ensuring they enjoy a varied and delicious menu.
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A regular feature is the couple's favourite margherita pizza adorned with rocket salad. However, Lebanese, Indian, sushi, and Italian cuisines also regularly grace their table.
The Clooneys' love for food extends to their downtime as well. Behind their pool house, they have a home cinema room – complete with candy jars and a popcorn machine.
Amal cheerfully describes this as "totally George’s zone. He does editing here, and I come in and get snacks."
Her glossy hair and flawless skin suggest she takes hydration seriously, likely adhering to the recommended two litres of water per day.
The couple's favourite cocktail, which was served at their Venice wedding, adds an occasional splash of sophistication.
However, achieving her figure isn't solely the result of dietary discipline. Amal combines her health-conscious meals with a robust exercise regimen.
A typical day includes an hour-long walk, supplemented with 20-minute weightlifting and 30-minute Pilates sessions.
Following the birth of her five-year-old twins, Ella and Alexander Vogue reported that she took to the tennis court, a sport renowned for its comprehensive cardiovascular benefits.
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