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The former NBA star is currently recovering from the surgery Nadia is an advocate for body acceptance The former BBC Breakfast star's followers offered words of advice At 41, Charlie shared she can't remember the last time she felt comfortable — and why that's not a bad thing Following a heartbreaking split, life coach Hattie MacAndrews tried craniosacral therapy. Here's what she found Happiness consultant Sarah Miller explains why jealousy is essential if you want to feel happy Beauty editor Lauren Ezekiel explains how incorporating a simple beauty routine into your day will not only benefit your skin but your mental wellbeing too. Depending on others has made my life better – I am happier, calmer and more content, writes Ellie Taylor Mark Smith moved to live by the sea after 25 years in London Beauty writer Sidra Imtiaz shares how beauty helps her reset when depression takes hold My body serves a purpose and isn't here purely to look good in a leotard Writer Emmie Harrison-West found that scaling climbing walls helped her embrace her identity as a plus-size woman, teaching her to appreciate her body for what it can do, not what it looks like HELLO!'s Parenting Editor put her skis back on after 20 years Confidence and mindset coach Hattie MacAndrews explains the one thing you need if you want to feel happier Rather than shy away and hide, Emma Lawton embraced sparkle to help come to terms with her illness Former fashion editor Amber Graafland realised she needed to prioritise herself to rediscover who she is It's not all about appearance - beauty appointments can improve mental health for a number of reasons Why spending time outside in nature is key to easing anxiety and boosting happiness Lace up your boots for the TikTok trend everyone needs to try... Life coach Michelle Elman's advice will help stop you from overthinking – and it's so easy to follow We've teamed up with Warwick University on an exciting new project designed to make our readers happier The Die Hard star has been away from the spotlight The actress worked up a sweat on Instagram The Channel 4 star is expecting her first child Hollywood legend Sam Neill disclosed that he has stage-3 blood cancer The Jonathan Ross star's daughter is an inspiration to fellow fibromyalgia sufferers The A Place in the Sun presenter spoke openly about how he is doing Life coach Hattie MacAndrews is on a mission to increase her happiness, trying out wellness tricks to see what really works Loose Women star Denise Welch has been incredibly open about her weight loss journey The Coronation Street star has never looked better The Beckhams love a challenging workout The Duke of Sussex has been making changes to his appearance The Back To The Future star was diagnosed in 1991 aged 29 Visual effects artist Eric Saindon was experiencing severe pain The Oscars host has lost 28 pounds Positive psychology coach Elle Mace shared her 15-minute trick for having a happier day Navigating grief is hard – these books can help The newly appointed Duke and Duchess of Edinburgh have an unusual hobby in common The actress took to Twitter to reply to the furore After editing HELLO! for 15 years, our new Creative Brand Ambassador Rosie Nixon reveals how starting a new challenge improved her happiness Dame Judi was diagnosed with an eye condition in 2012, with her sight still deteriorating
