Most beauty fans will have a skincare routine they adhere to in order to keep their complexion looking radiant, but a few common mistakes could mean you're inadvertently making your skin prone to breakouts. From exfoliating too much to forgetting to remove make-up before a workout, we look at the most common skincare mistakes…
A few mistakes in your skincare routine could be causing breakouts
Not removing make-up before hitting the gym
If you're exercising with a full face of make-up, you risk clogging the pores up with your products, especially as you wipe away sweat with your hands and fingers. Even if make-up is 'non-clogging', it can become irritating to the skin when mixed with the salt of sweat and eventually cause breakouts. Use make-up removing wipes for a quick solution before you hit the treadmill.
Waiting too long to tone and moisturise after cleansing
If you leave your skin bare for more than 60 seconds after cleansing, you risk dehydrating your complexion as the air sucks the moisture. Try and immediately use an alcohol-free toner and moisturiser, and leave your toner still slightly damp on the skin to keep it protected.
Exfoliating too much
While there's no doubt that exfoliation can do wonders for a flawless complexion, too much can have an adverse effect. If you over-exfoliate you actually end up removing your skin's protective barrier, exposing it to the sun damage and bacteria. Try to exfoliate a maximum of two or three times a week.
Forgetting to remove make-up before bed
It's often hailed as the golden rule of skincare, and for a reason. The products begin to clog your pore and oil glands, making them appear larger – plus this can also lead to inflammation. Make sure to wash your face before bed each night to keep your skin looking radiant and healthy.
Try to remember to remove make-up before exercising or going to bed
Only wearing SPF products in summer
UV rays are present all year round and as they travel through glass, you expose your skin even when you're driving in your car or sitting inside near a window. These damaging rays can damage the skin and cause wrinkles, so it's best to wear SPF products every day to protect yourself.
Having very hot showers
Hot water can strip your skin of essential moistures and natural, healthy oils. Instead turn your heat setting to warm so you can avoid damaging your skin.
Not washing your pillowcases regularly enough
If you go to bed wearing face creams, with wet hair, or with product in your hair, this rubs onto the pillowcase and is then transferred back into your skin as you sleep for the eight following hours, clogging up your pores with bacteria. Change your pillow case at least once a week and wash them in hot water.
Not treating blemishes properly
If you're prone to acne and breakouts, one of the biggest don'ts is to pick at the spots, as you break down the follicle wall and allow bacteria to spread. If you over-wash your face in a bid to cleanse the skin, you also risk removing the oils prompting your skin to produce more oil to compensate, which can actually make the breakout worse.