Second Act
Inspiration
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Second Act
My husband didn't want to travel anymore – here's what I did instead
Travel expert Debbie Flynn's wanderlust showed no sign of slowing down in midlife
Second Act
How to take the perfect mirror selfie in midlife
Fashion designer Amanda Wakeley shares midlife style tips on the Second Act podcast that could transform your wardrobe — and your confidence. Plus, follow her advice for taking the perfect mirror selfie
Beauty
The incredible red lipstick concealer trick to neutralise dark circles
Tired of dark circles? The solution is already in your makeup bag! Discover the viral, professional colour correction secret using only red lipstick.
Grey matter
A celebrity MUA's 5 non-negotiable makeup rules for grey hair
Celebrity makeup artist Donna May went grey in her late forties, prompting her to totally change her tried and tested makeup routine
Second Act
How I avoid weight gain at Christmas
Glynis Barber says that Christmas makes her 'lose her common sense' when it comes to indulging – luckily, she has a few tricks for staying healthy during the festive period
Health & Fitness
How to make menopause more manageable, according to psychologists
Menopause silver linings: Psychologists reveal the essential tools to manage your symptoms and thrive during this life stagePodcast
Relationships
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Second Act
I finally got the Christmas I wanted at 46 – I just had to quit people pleasing
In midlife, Danielle Lawler had never stopped to ask herself what she wanted to do at Christmas
Second Act
6 divorce coach-approved tips for a happy first post-split Christmas
Divorce coach Arabella Paul shares her advice for a happy and harmonious co-parenting Christmas
Weddings
Sex in my 70s helped restore my confidence after cancer
Model Marie Helvin reveals how a sexual liaison helped her love her body again
In-law abiding
Mariella Frostrup guide to surviving your in-laws this Christmas
Christmas doesn't feel so festive with you don't see eye-to-eye with your in-laws. Here, HELLO!'s agony aunt Mariella Frostrup shares her advice for keeping calm this ChristmasFitness
More Fitness
Second Act
Jennifer Aniston reveals her 'ultimate' anti-ageing tool at 56
Secrets of The Morning Show star's ageless physique revealed
Inspiration
I'm busier than ever at 70 – here's how I keep my energy going
Glynis Barber shares her lifestyle advice for preserving your energy – no matter your age
Second Act
I teach midlife women to dance – here's my advice
Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions
Second Act
This simple move works wonders for achy hips
Tight hips are common in midlife and beyond – especially if we sit down a lot for work. Thankfully, there's one easy move that can ease the acheMenopause
More Menopause
Health & Fitness
The common kitchen herb that helps ease menopause symptoms and brain fog
A pharmacist reveals the benefits of sage for memory, blood sugar control, and menopause relief, plus how to prepare the perfect infusion.
Shopping
Brooke Shields has been sharing her fave hair & beauty products and we're taking notes
Actress and author Brooke Shields is looking amazing - and we've got her beauty secrets, from the eyebrow serum she uses to her hair supplements
Second Act
9 perimenopause symptoms that worsen in winter - plus 7 ways to ease the pain
Beauty editor Cassie Steer gets to grips with feeling hot in the cold and speaks to health experts about how to make the colder seasons feel more manageable
Health & Fitness
The link between menopause headaches and high blood pressure - what does it really mean?
Menopause often comes with chronic headaches, particularly migraines: experts explain how hormonal changes are the main triggers and why it can be dangerousSecond Act
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