Health & Fitness
Body Positivity
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Billie EIlish talks body image, revealing how being shirtless to get her massive back tattoo 'saved me'
The Hit Me Hard and Soft hitmaker has six tattoos on different parts of her body
Spencer Matthews poses with bikini-clad Vogue Williams after defending 'unhealthy' new look
The Made in Chelsea star embraced his ultra-muscular physique after sharing an Instagram statement defending his lifestyle
Lindsay Lohan gets honest about post-baby body image in Ozempic era
Mean Girls star Lindsay Lohan gave birth to her son in 2023
This daily ritual helped me appreciate my body
It might seem like a chore, but dedicating time to looking after your body can help you appreciate yourself, says psychotherapist Lauren Baird
I'm 34 - why am I still expected to look how I did when I was 18?
Selena Gomez revealed she's had a hard time accepting her changing body, and I can relate.
Emily Blunt apologizes for fat-shaming remarks: 'I am appalled'
Emily. 40, is mom to two young daughters with husband John Krasinski
Paris Jackson poses topless to share important message about beauty standards
The 'Let Down' singer wanted to share a message about self-love with fans
Ballet first ruined then repaired my body confidence
My body serves a purpose and isn't here purely to look good in a leotard
How rock climbing finally helped me embrace my plus-sized body
Writer Emmie Harrison-West found that scaling climbing walls helped her embrace her identity as a plus-size woman, teaching her to appreciate her body for what it can do, not what it looks like
Newly single Helen Flanagan wows in lingerie for self love declaration
The former Coronation Street actress broke her silence after her split from fiancé Scott Sinclair
Chloe Bailey reveals shame over her curves in heartbreaking confession
The Have Mercy singer has had a long journey to body positivity
Iskra Lawrence pens powerful open letter to her younger self on body positivity: 'I know right now you think you aren't thin enough'
She's shared a heartfelt message of self-love and self-acceptance
The emotional story behind Nadia Sawalha's body confidence lingerie photos
The Loose Women star said she has to 'fake it to make it'
You need to follow these body confidence heroes on Instagram
A little reminder that you are great just as you are…
Influencer Lorna Luxe shows off the 'pretty' stretch marks on her arms and sends a powerful message to fans
The popular fashion influencer Lorna Luxe took to her Instagram to show off her silver stretch marks...
Scarlett Moffatt reflects on weight loss DVD: 'It was the worst thing I have done'
Scarlett opens up about the experience in a candid new interview...
Complaints against The Restaurant That Burns Off Calories are growing - here's why
Buckle in - our influencer Alex Light has many thoughts on why this was such a triggering programme...
Ashley Graham proudly displays post-pregnancy stretchmarks in inspirational Instagram post
HELLO!'s Body Work columnist Alex Light applauds the new mum...
I photoshopped my body to show all the different 'ideal' figures throughout history
It this teaches us anything, it's to be kinder to ourselves and throw away the diet books...
Singer Lizzo talks body positivity in her latest interview with Rolling Stone
HELLO!'s Body Work columnist Alex Light is sick of the obsession around Lizzo's body...
ASOS launches exciting online tool that shows clothes on different body types
HELLO!'s Body Work columnist Alex Light is excited about the trial of a new shopping tool...
OPINION: "Yet again, Love Island fail us with diverse body shapes"
HELLO!'s Body Work columnist Alex Light is disappointed in the hit show's lack of body diversity once again...
Looking for a weight loss alternative? Check out this radical new plan
HELLO!'s Body Work columnist Alex Light wants you all to accept her new year challenge...
Modern Family star Sarah Hyland posted a photo she "hated" to promote body confidence
HELLO!'s Body Work columnist Alex Light applauds the actress...
Why Fearne Cotton talking about her bulimia battle is important
Opening up is incredibly difficult, and I applaud her bravery...
Dua Lipa calls for an end to online trolling and says that we all need to be nicer to one another
HELLO!'s Body Work columnist Alex Light couldn't agree more...
What to do when someone comments on your weight
Don't let negative comments get you down. Here's how to deal with them...
Instagram has announced that it will remove all filters that depict plastic surgery
Why HELLO!'s Alex Light believes this is a step in the right direction...
Here's why Instagram removed Lauren Goodger, Katie Price, and Love Island's Georgia's photos
These celebrities have had their Instagram posts taken down - and HELLO!'s Alex Light is delighted...
Weight-loss and diet products to be banned on Instagram - bye-bye 'miracle' skinny lollipops
Instagram has clamped down on celebrities promoting diet and weight loss products...
Demi Lovato proudly shows off her cellulite in an inspiring unedited Instagram post
She's taking one step forward to loving her body...
Brenda Edwards surprised viewers in a swimsuit on Loose Women - and it was for a very sweet reason
She has taken part in an "uplifting and liberating" shoot...
Little Mix's Jesy Nelson shares emotional post about body image
The singer shared a heartbreaking post about her journey to body confidence...
Macy's pulled THESE plates from stores after complaints of body shaming
Body confidence influencer Alex Light tells it like it is...
Forever 21 comes under fire for sending Atkins bars in plus-size orders
Users wrote that they felt 'triggered' by the inclusion of the product...
