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Exercise, diet and cosmetics are your best allies if you want to beat that belly Hair loss isn't always a cause for concern Stress, pollution, tobacco... take note of the factors that speed the rate at which your skin will age If you want beautiful hands, you need to take care of your nails. And that means being aware of factors and habits that can be damaging to them. Good nutrition habits make for a better – and safer – driving experience. Summer offers a multitude of opportunities for healthy living and for rethinking beauty routines. The human body is over half water, and in the summer more than ever we need to make sure we keep hydrated.