Complaints against The Restaurant That Burns Off Calories are growing - here's whyBuckle in - our influencer Alex Light has many thoughts on why this was such a triggering programme...
Avon challenges beauty perceptions with new fragrance campaignAvon is supporting charity Changing Faces’ #PledgeToBeSeen movement
8 recent good news stories to spark joy that you may have missedWe promise to put a smile on your face!
Japan Airlines ditches compulsory high heels and skirts for female crew after national #KuToo campaignOther firms: take note.
GalleryOur favourite inspirational (and stylish!) women we love to celebrate - from Victoria Beckham to LizzoSmart and stylish!
Gallery10 of the best Instagram accounts to follow for positivity & kindnessThese 10 female Instagrammers are so inspiring
Ashley Graham proudly displays post-pregnancy stretchmarks in inspirational Instagram postHELLO!'s Body Work columnist Alex Light applauds the new mum...
I photoshopped my body to show all the different 'ideal' figures throughout historyIt this teaches us anything, it's to be kinder to ourselves and throw away the diet books...
Anne-Marie unveils new single celebrating self-love and empowermentShe's made a birthday song that's dedicated to herself...
Freddie Flintoff to open up about secret bulimia battle in new documentaryHELLO!'s Body Work columnist Alex Light commends the cricket ace for destigmatising the eating disorder in men...
Taylor Swift opens up about overcoming eating disorder in her new Netflix documentaryThe popstar has revealed her struggle with an eating disorder...
Singer Lizzo talks body positivity in her latest interview with Rolling StoneHELLO!'s Body Work columnist Alex Light is sick of the obsession around Lizzo's body...
ASOS launches exciting online tool that shows clothes on different body typesHELLO!'s Body Work columnist Alex Light is excited about the trial of a new shopping tool...
Why 2020 is the year we stop comparing ourselves to others on social mediaHELLO!'s Alex Light shares her top tips
OPINION: "Yet again, Love Island fail us with diverse body shapes"HELLO!'s Body Work columnist Alex Light is disappointed in the hit show's lack of body diversity once again...
Looking for a weight loss alternative? Check out this radical new planHELLO!'s Body Work columnist Alex Light wants you all to accept her new year challenge...
How a residential farm stay helped this teenager transform her lifeThe programme is helping so many young people
Modern Family star Sarah Hyland posted a photo she "hated" to promote body confidenceHELLO!'s Body Work columnist Alex Light applauds the actress...
Selena Gomez opens up about body shaming: "It really messed me up"Selena shared a strong message about overcoming negative comments...
Why Fearne Cotton talking about her bulimia battle is importantOpening up is incredibly difficult, and I applaud her bravery...
Dua Lipa calls for an end to online trolling and says that we all need to be nicer to one anotherHELLO!'s Body Work columnist Alex Light couldn't agree more...
What to do when someone comments on your weightDon't let negative comments get you down. Here's how to deal with them...
Instagram has announced that it will remove all filters that depict plastic surgeryWhy HELLO!'s Alex Light believes this is a step in the right direction...
Here's why Instagram removed Lauren Goodger, Katie Price, and Love Island's Georgia's photosThese celebrities have had their Instagram posts taken down - and HELLO!'s Alex Light is delighted...
Molly-Mae Hague's most unflattering photos have gone viral and seriously, this vile bullying has to stop
Meet your new HFM cover star Charli Howard! She reveals why she started her new beauty empire SquishBritish model, body positivity advocate, author, podcaster and founder of beauty brand Squish Charli Howard, is HFM’s cover star for the second time...
Real women are the true stars of Zoeva's new foundation - and I'm ALL for itMake-up brand Zoeva released a truly authentic campaign for their new foundation launch...
Weight-loss and diet products to be banned on Instagram - bye-bye 'miracle' skinny lollipopsInstagram has clamped down on celebrities promoting diet and weight loss products...
Why having a mother with no ambition can make you driven to succeed, author Adele Parks shares her storyBestselling author Adele Parks writes on the benefits of having a non-pushy mum
Demi Lovato proudly shows off her cellulite in an inspiring unedited Instagram postShe's taking one step forward to loving her body...
Brenda Edwards surprised viewers in a swimsuit on Loose Women - and it was for a very sweet reasonShe has taken part in an "uplifting and liberating" shoot...
Jessica Alba on feeling 'insecure' about her body, before growing to feel 'confident'The mum of three now feels confident in her own skin
This Love Island star just showed off her 'cute' rolls in candid photoAlexandra Cane has shared a message of body positivity on her Instagram account
Little Mix's Jesy Nelson shares emotional post about body imageThe singer shared a heartbreaking post about her journey to body confidence...
Macy's pulled THESE plates from stores after complaints of body shamingBody confidence influencer Alex Light tells it like it is...
Forever 21 comes under fire for sending Atkins bars in plus-size ordersUsers wrote that they felt 'triggered' by the inclusion of the product...