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The Duchess takes a mindful approach to her mental and physical wellbeing This is everything the Duchess of Cambridge does to keep fit The Friends actress said she stopped working out in the pandemic Be the best dressed guy on the par three... The best weighted hula-hoop for a toned waist... Trampoline workouts burn as many calories as running... All the yoga essentials for a beginner in 2022... The Easy On Me hitmaker spoke out about her workout routine Looking for the ultimate fitness app to help you reach your goals? These are our favourites... The One Show's presenter tried an entirely new workout this week The actress opened up to her fans about struggles There are so many reasons to hit the mat The actress wore shimmery turquoise activewear against a beach backdrop Prince Charles' wife, the Duchess of Cornwall uses one particular tool The actress celebrates her milestone birthday in April After just one week of working out like The Rock, I'm ready for a break The actress has got some serious moves The Smooth Radio presenter started CrossFit last week and has already done four sessions – wow! Kate looked incredible working out Rejoice! Jennifer's workout routine is actually manageable Smash those goals without breaking the bank - the best January Sales for fitness fans... Fitness gifts for gym bunnies, yogis, runners, or swimmers, there’s something for everyone. From Zwift to spin class, the health benefits of cycling abound Improve your fitness from the comfort of your own home Here's how they get in shape for the salsa... Zara Tindall's husband encouraged his fans to take part in a special movement The Brassic star shared a photo Strictly star Gemma filmed Gorka at home Frankie's healthy habits are game-changing The Strictly Come Dancing host is a big believer in exercise as a mood-booster The singer says her weight loss journey has been hugely beneficial The This Morning and Loose Women star took part in Strictly Come Dancing four years ago The former BBC Breakfast star made a big achievement The singer recently lost almost 45kg Kate Middleton's sister Pippa has reportedly begun a course close to her heart Kate Middleton's sister sported a new off-duty look The Good Morning Britain host previously lost 1st 7lb The Question of Sport host and Olympian was unable to attend the Pride of Britain Awards The Good Morning Britain and Tipping Point star filmed a series of clips The monarch joked with team GB diver Tom