Exercise - Page 3
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Meghan Markle's 9 workout and wellness secrets to stay fit and healthy
The Duchess takes a mindful approach to her mental and physical wellbeing
Kate Middleton's epic workout routine and healthy lifestyle is not for the faint hearted
This is everything the Duchess of Cambridge does to keep fit
Jennifer Aniston talks exercise in her 50s: 'My body is softer'
The Friends actress said she stopped working out in the pandemic
Our top 7 Summer golf shirts for men this Father’s Day: Nike, Adidas, ASOS & MORE
Be the best dressed guy on the par three...
Beyonce, Gal Gadot and Lizzo love hula-hooping: this best-selling weighted hoop will improve your core strength and burn calories
The best weighted hula-hoop for a toned waist...
Eva Longoria loves the trampoline workout - here’s how you can do trampoline cardio at home and shed pounds
Trampoline workouts burn as many calories as running...
Yoga essentials: 8 things every yoga beginner needs for 2022
All the yoga essentials for a beginner in 2022...
Adele's 7 weight loss secrets uncovered as she reveals truth behind her transformation
The Easy On Me hitmaker spoke out about her workout routine
16 best fitness apps to download in 2022 to help you smash your goals
Looking for the ultimate fitness app to help you reach your goals? These are our favourites...
Alex Scott's workout routine is seriously intense – see video
The One Show's presenter tried an entirely new workout this week
Busy Philipps works out in crop top amid health woes – see video
The actress opened up to her fans about struggles
What are the benefits of yoga? From weight loss to mental health, here's why you should try it
There are so many reasons to hit the mat
Eva Longoria is a real-life mermaid in gorgeous new gym selfie
The actress wore shimmery turquoise activewear against a beach backdrop
Duchess Camilla's health secret is game-changing - see photo
Prince Charles' wife, the Duchess of Cornwall uses one particular tool
Jennifer Garner reveals the secret to her killer body at 50
The actress celebrates her milestone birthday in April
I tried The Rock's hardcore workout routine for 7 days and have never felt more exhausted
After just one week of working out like The Rock, I'm ready for a break
Jennifer Garner gives rare insight into her intense workout routine
The actress has got some serious moves
Jenni Falconer shocks fans with new fitness obsession
The Smooth Radio presenter started CrossFit last week and has already done four sessions – wow!
Kate Ferdinand shocks fans during her morning workout video
Kate looked incredible working out
I tried Jennifer Aniston's workout routine for 7 days and here's what happened
Rejoice! Jennifer's workout routine is actually manageable
21 best January Sales for gym fans in 2022: discounts & deals on sportswear & more
Smash those goals without breaking the bank - the best January Sales for fitness fans...
Best fitness gifts for active friends or relatives who just love working out
Fitness gifts for gym bunnies, yogis, runners, or swimmers, there’s something for everyone.
14 benefits of cycling that will make you want to invest in a bike
From Zwift to spin class, the health benefits of cycling abound
23 best home workouts to kickstart 2022
Improve your fitness from the comfort of your own home
GalleryStrictly body envy! How the professionals get their incredible bodies
Here's how they get in shape for the salsa...
Mike Tindall shares important health message
Zara Tindall's husband encouraged his fans to take part in a special movement
Michelle Keegan makes surprising health admission
The Brassic star shared a photo
Gemma Atkinson shares hilarious workout video of Gorka Marquez
Strictly star Gemma filmed Gorka at home
Pippa Middleton's most surprising fitness secret revealed – see photo
Pippa is a big fan
I'm A Celeb's Frankie Bridge's biggest fitness secrets revealed
Frankie's healthy habits are game-changing
Strictly's Tess Daly shares rare activewear photo mid-workout and wow
The Strictly Come Dancing host is a big believer in exercise as a mood-booster
Adele shares first details about battle with chronic pain
The singer says her weight loss journey has been hugely beneficial
Ruth Langsford makes rare comment on her Strictly experience – watch
The This Morning and Loose Women star took part in Strictly Come Dancing four years ago
I'm A Celeb's Louise Minchin announces huge news for cancer community
The former BBC Breakfast star made a big achievement
Adele reveals truth about weight loss in tell-all chat with Oprah Winfrey
The singer recently lost almost 45kg
Pippa Middleton's exciting new career plans revealed
Kate Middleton's sister Pippa has reportedly begun a course close to her heart
Pippa Middleton heads to workout in celeb-loved yoga leggings
Kate Middleton's sister sported a new off-duty look
GMB's Susanna Reid opens up about surprise weight gain
The Good Morning Britain host previously lost 1st 7lb
The One Show's Sam Quek missed major event due to 'ill health'
The Question of Sport host and Olympian was unable to attend the Pride of Britain Awards