Fitness - Page 4
What are the benefits of yoga? From weight loss to mental health, here's why you should try it
There are so many reasons to hit the mat
Duchess Camilla's health secret is game-changing - see photo
Prince Charles' wife, the Duchess of Cornwall uses one particular tool
Best smartwatch deals 2022: From Apple Watches to Fitbits & MORE
Stylish and practical, we've found the best Smartwatch deals
Dancing on Ice star Kimberly Wyatt's health and fitness secrets might surprise you
The Pussycat Dolls star shared her tips for looking stunning and keeping fit!
Best Plus Size activewear sports brands in 2022: From ASOS Curve to Nike, Adidas & MORE
Our favourite destinations for plus size gym clothes...
Kate Middleton’s 10 favourite activewear brands
Want to workout like a Duchess? These are Kate Middleton's go-to activewear brands...
These meal replacement shakes have five-star reviews – but how do they work?
In partnership with Almased
How to meal prep: 3 easy steps to plan your meals like a pro
Meal prepping is a total gamechanger
21 best January Sales for gym fans in 2022: discounts & deals on sportswear & more
Smash those goals without breaking the bank - the best January Sales for fitness fans...
14 benefits of cycling that will make you want to invest in a bike
From Zwift to spin class, the health benefits of cycling abound
Men's sportswear he'll love for fitness (or let's face it, lounging) in 2022
From Gymshark and Under Armour to M&S and Amazon, check out these sportswear brands for men...
Gallery6 of the best celebrity fitness apps to download for working out at home
Celebrities want you to get moving this year
Khloe Kardashian's Fitbit plus 8 more celebrity-approved fitness trackers to get motivated in 2022
These get-fit gadgets helped stars from Gwyneth Paltrow to Mindy Kaling stay in shape
Kate Hudson highlights her incredible figure in sportswear in jaw-dropping video
Goldie Hawn's daughter has her own fitness brand
Kendall Jenner's sculpting gym wear is everything we want for a Christmas
The supermodel rocked an all-black workout set from Alo
I'm A Celeb's Frankie Bridge's biggest fitness secrets revealed
Frankie's healthy habits are game-changing
Lorraine Kelly's reaction after Adil Ray pointed out her age is everything
GMB host Adil's mishap was very entertaining
Victoria Beckham highlights sculpted figure in sportswear in gruelling workout video
The fashion designer has a range with Reebox
Jennifer Aniston openly weighing herself is more than it seems
Friends star Jennifer recently shared a video with her scales clearly visible
Needle spiking: 29 signs you may have been a victim, and what to do if you have
A disturbing number of injection spiking cases have been recorded across the UK
Ruth Langsford defends husband Eamonn Holmes after pitting her against Kate Middleton
This Morning host Eamonn previously came under fire
Louise Minchin announces new challenge after Sally Nugent takes over on BBC Breakfast
Louise previously hosted alongside Dan Walker
Loose Women's Judi Love's impressive 1.5 stone weight loss transformation revealed
The star credits it to Strictly Come Dancing
How to get rid of back fat: your ultimate guide, from causes of back fat to the best exercises
There's more to back fat than we ever knew, but nail the knowledge and you can bid adieu
Louise Redknapp's PT Bradley Simmonds unveils the ultimate workout
Bradley Simmonds has trained with the likes of Louise Redknapp and Maya Jama…
Strictly's Tess Daly looks totally flawless in swimsuit photo - here's how she stays in shape
The Strictly Come Dancing co-host makes sure she looks after herself
Prince Edward's health secret revealed
Sophie Wessex's husband has made a wise investment
Dr Michael Mosley's weight loss tips include chocolate and less exercise – here’s everything he recommends
The author of The Fast 800 has proof they work
Kendall Jenner drinks 12 cups of this a day to help get her insane body
You read that right
The TikTok approved health and fitness gadgets that are trending right now
Because if it's good enough for TikTok, it's good enough for us
5 top tips to boost your confidence on a bike
These tips are bound to help even the most inexperienced of riders
Countryfile's Helen Skelton reveals how golf has changed her life
"I think it's always good to challenge yourself and put yourself out of your comfort zone."
Gallery13 times Vogue Williams gave us bikini body goals
You can't deny it, she looks incredible
Back to work: turn your commute into a workout and skip public transport
Whether you power walk, run, scoot or cycle, there's nothing like starting your day off with some exercise
Ruth Langsford reveals 'epic' fitness fail – fans rush to comfort her
The This Morning star was left disappointed by her Couch to 5k journey
Piers Morgan sparks cheeky fan reaction with divisive workout video
The GMB star got a serious sweat on!
Ruth Langsford sparks concerns for her health after revealing injury
The Loose Women star shared an update on Instagram
Davina McCall takes on the tie-dye trend in Meghan Markle's go-to fitness brand
The 53-year-old looked incredible in her gym gear
Davina McCall floors fans with the most incredible bikini photo
The 53-year-old looks amazing!
18 sporty face masks & coverings to work out in: From Nike to Adidas, Reebok, Sweaty Betty & more
These sporty face coverings are selling out fast