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Attention! A military fitness expert has some top tips - and making your bed is one of them... The Voice UK coach is keeping on top of his fitness amid COVID-19 The Goop founder has long been an advocate for healthy living The Tipping Point star likes to keep active! The former Strictly star shares Mia with boyfriend Gorka Marquez Coleen delivered an important message about body positivity The Radio X DJ has completely changed his lifestyle We saw some super toned stomachs at the Academy Awards The TV presenter showed off her toned tum on Instagram The Arabic dance is a great cardio workout The TV star is fronting a new workout event The reality TV star looks so different from 2016 The mum-of-one looked so toned in the news clips The singer combines gym workouts with sporty pursuits The mum-of-four spoke openly about her figure Perfect for that New Year's health kick Made in Chelsea stars offer words of support Perfect for fitness or relaxing The star posted a snap of the smoothie on Instagram The Chicago star leads a super healthy lifestyle On our fitness wish list… Fans want to copy her workout look The former TOWIE star shared a video of her bridal fitness regime After a traumatic birth, Gemma Atkinson is back working out Let's hope others follow suit Let's get physical, physical… The US-based trainer gives her top tips... Stay happy and healthy this season! Make it your new year's resolution to not believe everything you see... Though sorry, we can’t make any promises… Come face-to-face with a trainer in your lounge Get the drinks in before you downward dog Take up this workout to stop ageing in its tracks Wow! The presenter looks amazing