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Health Advice - Page 5

Eating oily fish and dairy may reduce risk of early menopause

Eating oily fish and dairy may reduce risk of early menopause

Students should smell rosemary for exams success

Students should smell rosemary for exams success

How to stay safe in the sun this summer

How to stay safe in the sun this summer

Prevent sun burn and skin damage this summer with this need-to-know guide from Lloyds Pharmacy

French fries are main source of vegetables for more and more children

French fries are main source of vegetables for more and more children

Four cups of coffee a day is safe for health

Four cups of coffee a day is safe for health

5 ways to stay in shape on holiday

5 ways to stay in shape on holiday

Enjoy a fit and healthy holiday with these top tips from James Crossley

Top tips to keep you eyes healthy in the sun

Top tips to keep you eyes healthy in the sun

IBS Awareness Month: All you need to know

IBS Awareness Month: All you need to know

8 reasons not to go on a diet

8 reasons not to go on a diet

Fitness blogger proves why weight doesn't matter with striking before and after photos

Fitness blogger proves why weight doesn't matter with striking before and after photos

Brits start to prioritise good health over good looks aged 32

Brits start to prioritise good health over good looks aged 32

This woman used a pair of tights to share an empowering message about body image

This woman used a pair of tights to share an empowering message about body image

The Flexi Foodie's ultimate guide to being happy in 2017: top fitness tips

The Flexi Foodie's ultimate guide to being happy in 2017: top fitness tips

Back to Basics: Exercises to ease back pain

Back to Basics: Exercises to ease back pain

Stub it Out: the best incentives and tips for quitting smoking

Stub it Out: the best incentives and tips for quitting smoking

Breast cancer: symptoms men should look out for

Breast cancer: symptoms men should look out for

Six easy ways to stay hydrated this winter

Six easy ways to stay hydrated this winter

A look at what could be causing your tiredness

A look at what could be causing your tiredness

How exercise can help you beat the winter blues

How exercise can help you beat the winter blues

The benefits of colouring in for adults

The benefits of colouring in for adults

6 ways you can boost your mood this autumn

6 ways you can boost your mood this autumn

Thread vein removal: how to get rid of facial spider veins

Thread vein removal: how to get rid of facial spider veins

How to avoid mosquito bites

How to avoid mosquito bites

How to actually stick to your fitness plan

How to actually stick to your fitness plan

Personal trainer reveals secret to kickstarting a healthy year

Personal trainer reveals secret to kickstarting a healthy year

Polycystic Ovary Syndrome: What you need to know

Polycystic Ovary Syndrome: What you need to know

How to combat face flushes

How to combat face flushes

Myth or fact: top tips for perfect teeth

Myth or fact: top tips for perfect teeth

The most effective ways to banish cellulite

The most effective ways to banish cellulite

Everything you need to know about Chickenpox

Everything you need to know about Chickenpox

What are the different types of cellulite and their treatment

What are the different types of cellulite and their treatment

Did you know that are different types of cellulite?

The water's lovely: 10 reasons to swim

The water's lovely: 10 reasons to swim

 You've no doubt heard that swimming is good exercise, but do you know just how good it is for you?