Second Act
Menopause
From menopause symptoms to perimenopause myths, a our expert-approved menopause content is here to help you navigate this exciting new life stage with practical advice from those who have been there
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I tried Elle Macpherson's wellness range to live like a supermodel for a month – here's my review
I tested the famed supplements and Super Elixir that promise glowing skin, boosted immunity and better sleep
What happens to your skin during menopause and how to fix it
Skin expert Dr Tapan Patel explains
I developed hay fever in perimenopause – these 9 tips saved me
Osteopath and wellness expert Nadia Alibhai shares how she overcame midlife hay fever
Menopause skincare: 10 essentials for menopausal women plus expert advice
I went looking for expert guidance and the best menopause skin care products available now to cope with my changing skin
Brooke Shields has been sharing her fave hair & beauty products and we're taking notes
Actress and author Brooke Shields is looking amazing
Gwyneth Paltrow reveals 'out of control' health battle drove her to drink 'every night'
The Goop founder admitted it happened during the devastating Los Angeles wildfires
I'm throwing a party to celebrate menopause - and everyone is invited
Journalist and author Tamsen Fadal speaks to HELLO! about the hottest ticket in town
Doctor-approved healthcare hacks to get the best menopause care
Dr. Somi Javaid shares practical tips to help you get the care and support you deserve
Perimenopause caused me horrendous aches and pains - here's how I dealt with it
Joint pain is a common but often overlooked symptom of perimenopause
RHONJ star Dolores Catania's honest confession about no-rush approach to marriage
The Real Housewives of New Jersey star spoke exclusively to HELLO! about her menopause struggles, life on Ozempic and refreshing relationship goals
What I want women in their 30s to know about perimenopause
Donna Francis, 48, shares what she wish she’d known before her hormones went haywire
How tea-cycling can help menopause
Hack your hormones with tea
Naomi Watts' menopause sex confession
Naomi Watts' hilarious confession to husband Billy Crudup will inspire you to open up about perimenopause
Skincare for your vagina? Halle Berry swears by it!
An expert explains why 'down there' skincare is beneficial in perimenopause
The end of your periods is not the only sign of perimenopause - a doctor explains
Michelle Obama's trusted menopause expert explains why we need to think bigger when it comes to menopause
7 doctor-approved tips for feeling your best during perimenopause
The exercises and habits to introduce in midlife, according to a doctor
Why Naomi Watts' teens with Liev Schreiber were 'completely grossed out' by famous mom
The Mulholland Drive star shares her two teens with ex Liev Schreiber, and is now married to Billy Crudup
I cleared menopausal brain fog with this small morning swap
Sarah Haselwood shares the tip that helped her focus
Should you tell your boss you're in perimenopause?
Does sharing your perimenopause experience open the door to misunderstandings in the workplace?
Why Dry January could be the best thing you do in perimenopause
Six months sober, 48-year-old Donna Francis explains why it was a gamechanger for her in perimenopause
Dermatologists say estrogen is the 'exciting' skincare ingredient for dry, menopausal skin - I tried it
48-year-old Beauty Editor, Donna Francis, added estrogen cream to her skincare routine - find out what happened
I had no idea I was perimenopausal - you'll never guess who recognised it
Women are finding perimenopause diagnoses in unusual places
A perimenopause survival guide for 2025 (no resolutions included)
These tips won't add to your to-do list but they will help you start feeling better today
Expert guide to the 12 best multivitamins for women
Feeling tired and low on energy? Taking a multivitamin can help
2 Broke Girls star Beth Behrs' perimenopause symptoms were 'dismissed' aged 35
The Neighborhood actress was in her mid thirties when she first experienced symptoms
Katherine Heigl's candid perimenopause confession is the first step towards breaking the taboo
The Grey's Anatomy actress, 46 is refreshingly open about her perimenopause symptoms
7 women share their honest response to hormone therapy in menopause
Real women share their experiences of finding the right balance for them
Why I'm stronger in my 40s than ever before
The How To Fail podcast host shares her positive approach to her second act
Why diet is more important than ever in perimenopause
These simple food swaps could minimize your perimenopause symptoms and the risk of future health problems says nutritional scientist Professor Sarah berry
How successful women navigate perimenopause at work: setting boundaries, owning symptoms and more
From setting boundaries to advocating for your needs, here’s how leaders handle perimenopause symptoms in the workplace
Menopause made me forget words and names – here's what helped
Memory loss in menopause is common – but neurocosmetics could help says This Works' CEO Anna Persaud, 54
Sarah Beeny: 'I thought I was pregnant – but it was menopause'
Sarah Beeny opens up about midlife ahead of the next series of A New Life in the Country
I spent an hour with a sleep expert - here’s what I learned
HELLO! invited sleep expert Dr. Nerina Ramlakhan into our office to learn how to sleep better in menopause
Celebrities in perimenopause: Salma Hayek, Gwyneth Paltrow and Michelle Obama share their symptoms
Oprah, Drew Barrymore and Gwyneth Paltrow open up about their struggles
Perimenopause made me hate autumn
HELLO!'s wellness columnist Nadia Alibhai explains why midlife brings more changes than you might realise
5 perimenopause lessons Drew Barrymore taught me
At 49, the Flower Beauty founder shows us how to do perimenopause like a pro
Are you in your 'Millenopause' era?
Millennials aren't just living through perimenopause - they're actively reshaping it
How I eased my perimenopausal anxiety and hot flushes in 1 hour
Can hypnotherapy help menopause symptoms? Donna Francis finds outs
How I reframed my 5am wake-up time once I hit my 50s
Rosie Green on how waking up (horribly) can be a win and how reframing the midlife problem 61% of women share can improve your life
I had a breast reduction in menopause
At 50, Lorraine Johnson's breasts grew to a size 32HH, leaving her reluctant to leave the house
Five non-negotiables for thriving during menopause
Nutritionist Faye James outlines her top 5 tips