Mental Health - Page 3
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Anne Hathaway opens up about sobriety journey and discusses 'milestones' in her 40s
The star next appears in the movie The Idea of You
Lauren Sanchez shares childhood photo as she opens up about difficult diagnosis: 'I was scared'
The fiancée to Amazon founder Jeff Bezos is releasing her own children's book as well
Why is burnout a women's issue? A psychotherapist explains
Psychotherapist Lauren Baird shares her expert tips on overcoming burnout
I went for a walk every day - here's what it did to my stress levels
In honour of National Walking Day, Georgie Duckworth, 40, shares what happened to her stress levels when she for a daily walk
Jay Leno sees heartbreaking development in wife Mavis's dementia battle
New details of the former Tonight Show host's conservatorship petition have emerged
I silenced my inner critic and become more confident than ever
Psychotherapist Tasha Bailey explains how simple changes can make a huge difference to overcoming that negative inner voice
How to stop postponing your happiness
Motivational speaker Vishen Lakhiani shares how to overcome 'I’ll-be happy-when' syndrome for a happier life
This weekly ritual kept me afloat during depression
Jess Robson shares how running was her salvation during dark times
Dr. Rangan Chatterjee on protecting his weekends, reframing happiness and feeling more content than ever
The mastermind behind The Three Question Journal from Intelligent Changes shares what makes him happiest
Savannah Guthrie and Hoda Kotb show support for Today co-star's very personal confession about dyslexia
The 11th Hour with Stephanie Ruhle host opened up
The heartbreaking story behind Princess Kate's earrings – and how she helped raise £10k for mental health charity
Designer Sophie McGown of EAR SASS has now named a pair of earrings in the royal's honour
Megan Fox's fiancé Machine Gun Kelly reveals 'breakdown' that led to major appearance transformation
Machine Gun Kelly's new look seems to reflect his current mindset
I tried reiki for the first time as a sceptic – and I was proved wrong
Does reiki actually work? I put the ancient Japanese energy healing practice to the test
Postpartum depression made me change my life – here's what happened
After struggling following the arrival of her baby, Hannah Burton took her life in a new direction. She shares her inspiring story
Why I haven't told my best friend I'm in therapy
Despite conversations opening up about mental health, many of us still feel uncomfortable discussing our struggles with our loved ones. We spoke to therapists about how to bust the stigma for good
Therapy should definitely be accessible to everyone - but do we all need it?
Not everyone may 'need' therapy - but everyone should have access to it
I had no idea my mum’s death would shape my whole relationship
My mother died before I married my husband, and sometimes I don’t know where my grief ends and our relationship begins, says writer Jen Barton Packer
Why doing less is crucial for your happiness
Selena Gomez's mum Mandy Teefey, CEO of mental fitness ecosystem Wondermind tells HELLO! why embracing simplicity is the key to living a happier life
Why parents need to prioritise their mental health
Mental health expert and psychotherapist Noel McDermott shares his tips with HELLO!
Nobody told me motherhood would bring so much darkness and joy simultaneously
Lottie Drynan shares the chaotic, wonderful and often painful reality of being a first-time mother
Kelly Clarkson opens up about her mental health in personal chat on her talk show
The Kelly Clarkson Show host isn't one to shy away from her personal life
Blue Monday: 10 Instagram accounts to follow for motivation and self-care
Feeling blue? We got you…
How to beat Blue Monday: 16 easy ways to boost your mood this January
Don't let Blue Monday get you down! Beat the blues on the moodiest day of the year
I tried cold water exposure therapy for the first time – and this is what happened
My honest thoughts after attending a wellness retreat at Pennyhill Park Hotel & Spa
How I overcame rock bottom at the height of my drug addiction to live my happiest life
Recovery coach Elizabeth Walker struggled with addiction for years, now she helps others emerge from dark times. Read her inspiring story
Tarek El Moussa reveals shocking living situation after divorce from Flip or Flop co-star Christina Hall
Christina and Tarek co-parent two kids
Michelle Ackerley discusses 'mental battle' amid struggle with endometriosis in early career
The presenter felt she couldn't open up about her symptoms in her 20s
Video ArticleWhy I'm ditching resolutions for ‘reset moments’ this January
HELLO!’s Editor-at-Large and host of our In A Good Place podcast Rosie Nixon shares why small resets are key to a happier, healthier 2023
I attended an intimate talk with Prince Harry and Meghan Markle — here were my takeaways
Back in October, the Duke and Duchess of Sussex spoke at an Archewell Foundation event in NYC for World Mental Health Day
Exclusive: Sam Thompson on his 'frightening' anxiety, his unbreakable bond with Pete Wicks and his emotional ADHD diagnosis
The King of the I'm a Celebrity jungle spoke candidly about all things mental health
I tried therapy despite thinking I didn't need it – and it was eye-opening
After booking a 90-minute MOT session at Self Space, I've realised my mental health is just as important as my physical health
How I'm a Celebrity's Sam Thompson supported his famous sister Louise through post-birth PTSD
The I'm a Celebrity star has been a pillar of support for his sister
What therapists want you to know about grief
In honour of Grief Awareness Week, we spoke to therapists about how to cope when you're processing a loss
Anderson Cooper gives heartbreaking insight into his 'delayed' reaction to Vanderbilt family tragedy
The CNN anchor spoke candidly about his grief as he announced a second season of his podcast, All There Is
Rita Moreno makes heartbreaking confession about aging ahead of 92nd birthday
The beloved EGOT winner, star of upcoming comedy Netflix Family Switch, opened up about battling loneliness
Scarlett Johansson showcases never-ending legs in flirty mini dress ahead of special celebration
The 'Black Widow' star turned 39 on November 22
Ronan Keating shares devastating update on family after loss of brother: 'We're struggling'
The Boyzone singer lost his brother Ciaran in the summer
Peloton's Emma Lovewell, Olivia Amato on why you must 'let go of the shame' for Thanksgiving
The fitness instructors spoke to HELLO! about the holidays, food, guilt and more at a recent Humane Society gala
Lott Moss Speaks Out About Depression, Rehab and Kate Moss
The models opens up about her journey from runway to OnlyFans
Dakota Johnson reveals how Chris Martin helped her during difficult moment as she gives powerful talk on depression
The 50 Shades of Grey actress received the 2023 Hope Award for Depression Advocacy at NYC's Plaza Hotel on Tuesday November 14