I quit my job at 45 to climb Kilimanjaro - and I’ve never been happierBeing in nature helped Umesh Kumar feel happier and more fulfilled
Do you need an awe break? The happiness-boosting activity we can all tryAwe walks are key in soothing anxiety
Exclusive: Roman Kemp on navigating depression and grief: 'I've learned to live with it'The Capital FM presenter is urging the nation to stop pretending we're 'fine'
Naga Munchetty's mental health revelation sparks fan outpouringThe BBC Breakfast star sparked comments from This Morning's Dr. Nighat Arif
Christina Aguilera's rarely spoken about struggles that kept her out of the limelightXtina is releasing a new music video for Beautiful for World Mental Health Day
Christie Brinkley's daughter Sailor opens up about 'unlivable' mental illness in brave postThe 24-year-old model shared a moving account in light of World Mental Health day
Stressed out parent? Try these relaxation tips from a psychologistFind your inner zen amongst the time-outs and tantrums!
Loose Women star Denise Welch shares emotional depression milestoneDenise was celebrating a big mental health milestone
Jonathan Ross' daughter Honey Ross shares 'life-saving' health diagnosisHoney has been open about her mental health
Gardeners' World star Monty Don reveals 'unhealable' issue which caused huge life changesMonty hasn't always been green fingered
How mums can manage their 'mental load' – psychologist reveals how to tackle that endless to-do listPart of HELLO!'s Back to School Digital Issue guest-edited by Alesha Dixon
Adam Peaty gives candid update on mental health after shock Commonwealth Game defeatThe former Strictly Come Dancing star opened up on Twitter
Shawn Mendes cancels rest of world tour to focus on his mental healthThe 23-year-old says he needs to take time to 'ground myself and come back stronger'
Feeling frazzled? The four types of parental burnout revealed and what to doAre you feeling exhausted from parenting?
A Place In The Sun star Leah Charles-King shares she battled with suicidal thoughts in emotional postThe star's fans praised her honesty
Coleen Nolan's 'shocking' depression following Loose Women backlashColeen's son Shane spoke out about his mum's mental health
Prince William makes heartfelt comment on mental health – read his statementThe Duke of Cambridge was chatting with the Lionesses football team
Donny Osmond shares career-threatening health woes: 'I would have chosen death'The star experienced crippling anxiety
Bridgerton star Ruby Barker shares health update from hospital: 'I've been really unwell for a really long time'The actress plays Marina Thompson in Bridgerton
BBC News presenter Huw Edwards shares depression battle: 'I couldn’t get out of bed'The TV star has ways to manage his mental health
Pink hospitalised with stroke-like symptoms: 'It was terrifying'The star was told she was imagining her illness
Jasmine Harman opens up about mum's mental health condition: 'I felt ashamed and isolated'The A Place In The Sun star spoke openly on Instagram
It's Walk to School Week! 5 ways children benefit from walking to schoolDitch the car and grab your trainers…
Exclusive: Country music star Brett Eldredge opens up about his struggles with mental healthThe Songs About You singer has learned to enjoy his own company
Exclusive: Jamie Laing on his mental health battle: 'I thought I was going mad'The MIC star opened up to HELLO! for our Mental Health issue
Meghan Markle's secret weapon for battling anxiety revealedAcupuncture is recommended to treat depression
10 celebrities share small changes they've made to improve their mental healthThese stars have revealed what helps them cope
Dr Alex George gets real about mental health with Scarlett Moffatt: 'No one has a shiny, rosy life'Our guest editor Scarlett Moffatt interviewed Dr. Alex about all things mental health
Amber Rose Gill shares reality of Love Island aftercare and her mental health journeyThe star was crowned the winner of the 2019 series
James Middleton reveals how he boosts his mood when he's feeling lowThe Duchess of Cambridge's brother has been open about his depression battle
'What Prince Harry and Meghan did to prioritise their family is fantastic' says Bryony GordonJournalist Bryony Gordon shares why she thinks Meghan and Harry were 'brilliant' to step back from their roles as royals
Jonny Benjamin praises Prince William and Kate's 'kindness and support' in ending the stigma around mental healthThe author of The Stranger on the Bridge was awarded an MBE in 2017
Nadia Sawalha opens up about the 'horrors' of husband Mark Adderley's depressionThe TV star shares the realities of living with her husband's depression
One mother shares harrowing reality of postpartum psychosis: 'I was on suicide watch'Author Laura Dockrill on suffering with postpartum psychosis
Top 12 wellness podcasts to nourish your mind, body and soulReady to boost your wellbeing? Listen to these top picks
7 helpful tips for combatting exam stress in teens from a psychologistAn expert reveals how to keep calm
6 simple ways to reduce loneliness when you're feeling isolatedLoneliness is caused by the absence of meaningful social interactions
5 best supplements for anxiety: what to take when you're feeling worriedLook for these ingredients in your supplements for anxiety
Duchess Kate's exciting new role revealed in personal home videoThe mother-of-three is passionate about mental health