Second Act
Perimenopause
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Doctor-approved healthcare hacks to get the best menopause care
Dr. Somi Javaid shares practical tips to help you get the care and support you deserve
Perimenopause caused me horrendous aches and pains - here's how I dealt with it
Joint pain is a common but often overlooked symptom of perimenopause
Frozen shoulder: I thought I slept funny - but perimenopause caused it
Hormonal changes are to blame for frozen shoulder
What I want women in their 30s to know about perimenopause
Donna Francis, 48, shares what she wish she’d known before her hormones went haywire
How tea-cycling can help menopause
Hack your hormones with tea
Naomi Watts' menopause sex confession
Naomi Watts' hilarious confession to husband Billy Crudup will inspire you to open up about perimenopause
How do you know if it's depression, anxiety or perimenopause?
If you've experienced low mood, doctors caution you're more at risk of depression and anxiety in perimenopause
Skincare for your vagina? Halle Berry swears by it!
An expert explains why 'down there' skincare is beneficial in perimenopause
The end of your periods is not the only sign of perimenopause - a doctor explains
Michelle Obama's trusted menopause expert explains why we need to think bigger when it comes to menopause
7 doctor-approved tips for feeling your best during perimenopause
The exercises and habits to introduce in midlife, according to a doctor
Should you tell your boss you're in perimenopause?
Does sharing your perimenopause experience open the door to misunderstandings in the workplace?
Why Dry January could be the best thing you do in perimenopause
Six months sober, 48-year-old Donna Francis explains why it was a gamechanger for her in perimenopause
Halle Berry, Katy Perry and Jennifer Garner's toning workout is perfect for perimenopause
Burn calories and support bone health with this free exercise
Dermatologists say estrogen is the 'exciting' skincare ingredient for dry, menopausal skin - I tried it
48-year-old Beauty Editor, Donna Francis, added estrogen cream to her skincare routine - find out what happened
I had no idea I was perimenopausal - you'll never guess who recognised it
Women are finding perimenopause diagnoses in unusual places
A perimenopause survival guide for 2025 (no resolutions included)
These tips won't add to your to-do list but they will help you start feeling better today
Perimenopause and Christmas: non-negotiable daily habits to help you stay calm
Psychiatrist Dr. Allie Sharma shares her tips
2 Broke Girls star Beth Behrs' perimenopause symptoms were 'dismissed' aged 35
The Neighborhood actress was in her mid thirties when she first experienced symptoms
Katherine Heigl's candid perimenopause confession is the first step towards breaking the taboo
The Grey's Anatomy actress, 46 is refreshingly open about her perimenopause symptoms
7 women share their honest response to hormone therapy in menopause
Real women share their experiences of finding the right balance for them
Halle Berry's 'phenomenal' new career move at 58
James Bond star Halle Berry has pivoted her career as she approaches 60
Angelina Jolie, Naomi Watts and Gillian Anderson went into menopause early - here's why we need to talk about it
We shine the spotlight on celebrities breaking the taboo around early menopause
Do I need blood tests to diagnose perimenopause? A doctor explains
Gynaecologist Dr. Robin Noble shares expert advice on diagnosing perimenopause
Why diet is more important than ever in perimenopause
These simple food swaps could minimize your perimenopause symptoms and the risk of future health problems says nutritional scientist Professor Sarah berry
I entered menopause at 40 - these are my 3 tips for coping
Now 51, Kerstin Lutz shares her advice for coping with early menopause
How successful women navigate perimenopause at work: setting boundaries, owning symptoms and more
From setting boundaries to advocating for your needs, here’s how leaders handle perimenopause symptoms in the workplace
Why many of us gain five pounds in perimenopause
Leading hormone expert Dr. Sara Szal Gottfried shares why weight gain in midlife is so common
Celebrities embracing hormone therapy for perimenopause
From Oprah to Gwyneth Paltrow, A-listers are shedding light on a topic often shrouded in secrecy
How to talk to your doctor about perimenopause
How to recognize symptoms and confidently get the care you deserve in perimenopause and beyond
Perimenopause and sleep: how to fix those middle-of-the-night wake up calls
Hormone expert and author Dr. Sara Szal Gottfried shares her tips for insomnia in perimenopause