Second Act
Perimenopause
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Angelina Jolie, Naomi Watts and Gillian Anderson went into menopause early - here's why we need to talk about it
We shine the spotlight on celebrities breaking the taboo around early menopause
Do I need blood tests to diagnose perimenopause? A doctor explains
Gynaecologist Dr. Robin Noble shares expert advice on diagnosing perimenopause
Why diet is more important than ever in perimenopause
These simple food swaps could minimize your perimenopause symptoms and the risk of future health problems says nutritional scientist Professor Sarah berry
I entered menopause at 40 - these are my 3 tips for coping
Now 51, Kerstin Lutz shares her advice for coping with early menopause
How successful women navigate perimenopause at work: setting boundaries, owning symptoms and more
From setting boundaries to advocating for your needs, here’s how leaders handle perimenopause symptoms in the workplace
Why many of us gain five pounds in perimenopause
Leading hormone expert Dr. Sara Szal Gottfried shares why weight gain in midlife is so common
Celebrities embracing hormone therapy for perimenopause
From Oprah to Gwyneth Paltrow, A-listers are shedding light on a topic often shrouded in secrecy
How to talk to your doctor about perimenopause
How to recognize symptoms and confidently get the care you deserve in perimenopause and beyond
Perimenopause and sleep: how to fix those middle-of-the-night wake up calls
Hormone expert and author Dr. Sara Szal Gottfried shares her tips for insomnia in perimenopause