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Sunshine, chlorine, sea breezes... summer can play havoc with hair Walking barefoot on the sand isn't just fun – it's good for you! Sun cream isn't always enough Take time to review your skin care routines as low-cut necklines take centre stage for summer Skin discolouration is a major concern for many women A trip to the salon and the right choice of hair products are essential to get your locks back in condition after the summer. Did the sunshine catch you by surpise and without your sun screen? Did you stay out longer than intended or was the sun brighter and stronger than you realised? Whatever the reason, read on to see how to relieve the effects of over-exposure to the sun. Whether they're a minor irritation or a serious health risk, insect bites and stings are more common in summer time. Tips to make your time in the water even better. Ten tips to step off the plane looking your best Summer offers a multitude of opportunities for healthy living and for rethinking beauty routines.
You've no doubt heard that swimming is good exercise, but do you know just how good it is for you? The human body is over half water, and in the summer more than ever we need to make sure we keep hydrated.
