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I took on the F45 challenge to tone up and make new friends - these are my honest thoughts Transformation coach Charlotte Carter realised at 45 that she'd never been truly
happy. Here's how she turned her life around Writer Jennifer Barton embarked on a 30-events-in-30-days challenge Joanne Macleod shares how a retreat, complete with sunrise yoga and a gong bath,
changed her long-held opinions on wellness Fed up with ageist beauty standards, Mia Maugé set about making a change,
jumping into a modelling career at 54 Writer Jennifer Barton faced her fears and discovered that stepping out of her
comfort zone became a passion in itself In her exclusive HELLO! column, Frankie Bridge shares how starring in 2:22 A
Ghost Story came about – and how it pushed her out of her comfort zone An unexpected request from a close friend saw Sarah Clarke, 39, overhaul her
life, leaving her happier and more fulfilled than ever Paul Webb of Black Bee Honey quit his career of 20 years to become a full-time
beekeeper, finding happiness and confidence along the way Wimbledon champ and Strictly contestant Annabel Croft is taking on her biggest
challenge yet this autumn After 11 years in London, Rosie Davies-Smith left the capital for a new life in
Devon – and found herself happier than ever Keen to step out of her comfort zone, Joanne Macleod embarked on a solo camping
adventure. Here's how she got on… Laura Mountford, AKA Lauracleanaholic on Instagram, left her 20-year career to
follow her dream. Here's what happened After six years spent as a beauty editor, Becki Murray knew it was time for a
change – and found herself happier than ever The Kelvin's Big Farming Adventure stars moved to a farm in the Peak District in
2021 At 41, Charlie shared she can't remember the last time she felt comfortable — and why that's not a bad thing Writer Emmie Harrison-West found that scaling climbing walls helped her embrace her identity as a plus-size woman, teaching her to appreciate her body for what it can do, not what it looks like HELLO!'s Parenting Editor put her skis back on after 20 years After editing HELLO! for 15 years, our new Creative Brand Ambassador Rosie Nixon reveals how starting a new challenge improved her happiness My 3 and 7-year-old were both hooked after one session. Ahead of turning 40, writer Georgie Duckworth challenged herself to step out of her comfort zone, throwing herself into the unknown at a Pagan wellness retreat.