HELLO! Happiness: Take a Leap

I went to the Maldives on my own - here’s why the romantic destination isn’t just for couples

It turns out the Maldives isn't reserved for honeymooners

I went on holiday by myself for the first time aged 30 – here's what I learned

Fancy a dose of luxury all to yourself? Iberostar is the place to go…

I travelled the world alone at 50 – here's what I learned

At a crossroads in her life after a frightening health scare, Kim Rix overhauled her whole life.

My world shrank after a brutal car crash – here's how I rediscovered my confidence

Jasmine Prince was registered disabled after a car crash. Five years later, she sailed the world to prove she could still be adventurous Here's what happened

A shock diagnosis changed my entire life – here's what happened

Urvashi Agarwal was diagnosed with a rare health condition – here's how it changed her life for the better

I've only ever done Pilates – here's what happened when I tried a 6-week HIIT challenge

I took on the F45 challenge to tone up and make new friends - these are my honest thoughts

How I found true happiness at 45

Transformation coach Charlotte Carter realised at 45 that she'd never been truly happy. Here's how she turned her life around

I totally changed my life in 30 days - here’s how

Writer Jennifer Barton embarked on a 30-events-in-30-days challenge

I went on my first wellness retreat at 69 – here's what happened

Joanne Macleod shares how a retreat, complete with sunrise yoga and a gong bath, changed her long-held opinions on wellness

I changed my entire life at 54 – here's what happened

Fed up with ageist beauty standards, Mia Maugé set about making a change, jumping into a modelling career at 54

How facing my phobia in my 40s completely changed my life in an unexpected way

Writer Jennifer Barton faced her fears and discovered that stepping out of her comfort zone became a passion in itself

LET'S BE FRANK: How taking on a terrifying new challenge completely remotivated me

In her exclusive HELLO! column, Frankie Bridge shares how starring in 2:22 A Ghost Story came about – and how it pushed her out of her comfort zone

A favour for a friend totally changed my life – here's what happened

An unexpected request from a close friend saw Sarah Clarke, 39, overhaul her life, leaving her happier and more fulfilled than ever

I quit my job at 44 and rediscovered my sense of self – here's what happened

Paul Webb of Black Bee Honey quit his career of 20 years to become a full-time beekeeper, finding happiness and confidence along the way

Annabel Croft shares how stepping out of her comfort zone keeps her feeling upbeat

Wimbledon champ and Strictly contestant Annabel Croft is taking on her biggest challenge yet this autumn

I overhauled my entire life on a whim – here's what happened

After 11 years in London, Rosie Davies-Smith left the capital for a new life in Devon – and found herself happier than ever

I went on my first solo holiday at 69 – here's what happened

Keen to step out of her comfort zone, Joanne Macleod embarked on a solo camping adventure. Here's how she got on…

What are limiting beliefs and why are they stopping you from feeling happy?

Rachel Stevens on finding her confidence at 45

The S Club star shared how she's feeling ahead of the band's reunion tour

In partnership with Gold Collagen

How I found happiness by stepping out of my comfort zone

After six years spent as a beauty editor, Becki Murray knew it was time for a change – and found herself happier than ever

Kelvin and Liz Fletcher reveal farm life has pushed them out of their comfort zone

The Kelvin's Big Farming Adventure stars moved to a farm in the Peak District in 2021

EastEnders' Charlie Brooks reinvents herself with sex toy venture

At 41, Charlie shared she can't remember the last time she felt comfortable — and why that's not a bad thing

How rock climbing finally helped me embrace my plus-sized body

Writer Emmie Harrison-West found that scaling climbing walls helped her embrace her identity as a plus-size woman, teaching her to appreciate her body for what it can do, not what it looks like

I stepped out of my comfort zone to face my fear of skiing

HELLO!'s Parenting Editor put her skis back on after 20 years

'How learning something new helped me find happiness again'

After editing HELLO! for 15 years, our new Creative Brand Ambassador Rosie Nixon reveals how starting a new challenge improved her happiness

'This Sunday activity tore my kids away from their screens - and made us all happier'

My 3 and 7-year-old were both hooked after one session.

'I'm about to turn 40 - this is how I'm tackling my midlife crisis'

Ahead of turning 40, writer Georgie Duckworth challenged herself to step out of her comfort zone, throwing herself into the unknown at a Pagan wellness retreat.

Take a Leap - Page 2