Health & Fitness
Wellness
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How to be happy: 30 expert-approved tips to become your most optimistic self
We spoke to happiness experts for their guaranteed-to-work tips on how to be happy.
GalleryThe best psychics and spiritual healers in the UK according to a Beauty Editor
These A-list approved practitioners will unblock your chakras for the highest possible vibes
13 firming body lotions that are like a bootcamp for your bod - and yes, they actually work
Swap your squats and sit-ups for slathering on these best firming body lotions
15 best foot spas and massagers - plus expert advice from a leading podiatrist
If you’re searching for the best foot spa of 2025, we've got you covered
Inside wellness guru Jan Gerber's Swiss countryside retreat for billionaire clients, royals and heads of state
The chief executive of Paracelsus Recovery takes HELLO! into his countryside home with partner Jil, where he hosts an exclusive Swiss health clinic for billionaire clients, royals and heads of state
These leakproof briefs with 55k positive reviews have been dubbed the ‘best everyday menopause wear’ by fans
Knix leakproof briefs offer peace of mind, no matter what changes your body goes throughSupported by Knix
Daily acts of kindness to add sparkle to your day
Build kindness into your daily routine for an instant hit of happiness
6 easy bedtime rituals for a happier day tomorrow
The moments just before sleep are crucial for your mood
The best supplements for hair loss - with expert advice from a clinical nutritionist
What actually helps and which supplements are worth trying
The best collagen supplements – what are the benefits & do they really work?
Celebrities from Victoria Beckham to Jennifer Aniston swear by collagen powders and capsules
Why you should absolutely treat yourself this Valentine's Day
Partner or not, there's a science-approved reason why you really deserve a treat this Valentine's Day
GalleryI tried Prince Harry's health hack and it's changed my life
HELLO!'s Georgia Brown has been wearing the Ōura Ring to improve her sleep
12 best probiotics for gut health, plus expert opinion & reviews
Discover the top probiotic supplements for women, plus expert tips on probiotic food, IBD and bloating
25 of the best luxury spa breaks in the UK
HELLO!'s top picks for the most relaxing and revitalizing spa stays
Why wellness doesn't need to be about 'rigid perfection'
'Daily-ish' habits are the perfect way to add wellness to your routine
These sleep earbuds saved my sleep - and my sanity - here’s my honest review
Light sleeper? Snoring partner? The Anker Sleep A10 Bluetooth Sleep Earbuds are just what you need…
How many supplements are too many? A nutritionist explains
I think my supplement regime is bordering on excessive
How I found zen inside the world's largest five-star spa in Las Vegas
Sin City? More like Spa City
I'm a Joyologist and this is why I love January
Joyologist Donna Easton explains why January doesn't have to be a miserable month
23 luxury gyms and fitness classes you need to try
The most exclusive workouts to do this year, tried and tested by the H! Fashion team
I tried the new multi-nutrient supplement from Artah – and the results surprised me
How I'm kickstarting my health journey in 2025
The luxury supplements worth investing in
Premium supplements to elevate your wellness routine
Try these 4 small morning habits for a happier day
Happiness expert Caroline Strawson shares her secrets to a happier life
Hoda Kotb reveals new 'love' days before Today departure
The Today co-anchor leaves the show on January 10
11 best motivational self-help books to help you to make a positive change in 2025
Whatever you want to change, there’s a book to help you do it
7 best activewear brands to wear with confidence in 2025
Looking for the best activewear brands for women? Embrace bright colour and electric prints...
Expert guide to the 12 best multivitamins for women
Feeling tired and low on energy? Taking a multivitamin can help
Why 'pacing yourself' is crucial this Christmas – according to an osteopath
Osteopath and wellness expert Nadia Alibhai shares her advice for a healthy festive break
The best Christmas beauty gifts with up to 50% off
You can't go wrong with a wellness gift this ChristmasSupported by ESPA
Vick Hope discusses 'beauty on the inside' amid exciting new venture
The BBC Radio 1 host has become Perfectil's new UK ambassador