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Life coach Hattie MacAndrews tried divisive colon hydrotherapy
Pan Pacific London is an oasis of calm, thanks to its new traditional Chinese
Medicine offering The This Morning star has taken up a new hobby The This Morning and Dancing on Ice host faced up to her fears by trying an ice
bath Menopause expert Dr. Naomi Potter shares the one way she makes time for herself
every week Acupuncturist Sarah Bradden shares the way she makes time for herself every day After a brutal breakup, life coach Hattie MacAndrews tried hypnotherapy to heal
her broken heart Cold therapy can support collagen production and reduce inflammation Lily Collins, Kate Hudson and Ryan Seacrest shared their appreciation for our
planet HELLO!'s wellness columnist Hattie MacAndrews delves into the world of
biohacking to see if infrared saunas, cryotherapy and light therapy can improve
her mood
Give your beauty arsenal a 'Cannabeauty'-themed boost… Cosmetic dentist and star of 10 Years Younger Dr. Uchenna Okoye shares how she
relaxes after a day in clinic Nutritionist Rob Hobson leads a busy life, juggling working for himself with
intense sports challenges. Luckily he has a reliable way he likes to unwind Life coach Hattie MacAndrews tried a Somadome meditation pod to help her relax.
Here's what happened Neuroscientist Dr. Tara Swart explains why altering our appearance boosts our
mood The Loose Women star was in The Saturdays with Rochelle Humes and Mollie King We spoke to Married At First Sight's sex and relationships expert Charlene
Douglas about why time alone is important Dr. Anisha Patel was diagnosed with bowel cancer aged 39. Now cancer-free, she
tells HELLO! how her illness made her appreciate exercise Light sleeper? Snoring partner? The Anker Sleep A10 Bluetooth Sleep Earbuds are
just what you need… What is ozone therapy and does it work? HELLO!'s columnist Hattie MacAndrews
tried it Advisers have proposed reform to the laws that haven't been updated since 1985 We spoke to Loose Women star Frankie Bridge ahead of the launch of her brand new HELLO! column Life coach and wellness expert Hattie MacAndrews tried ancient massage technique Chi Nei Tsang to see if it would help her sleep better and feel happier. And just like that, we’re clicking add to cart In honour of International Day of Happiness, check out these mood-boosting podcasts… At 41, Charlie shared she can't remember the last time she felt comfortable — and why that's not a bad thing Following a heartbreaking split, life coach Hattie MacAndrews tried craniosacral therapy. Here's what she found We've teamed up with Warwick University on an exciting new project designed to make our readers happier Life coach Hattie MacAndrews is on a mission to increase her happiness, trying out wellness tricks to see what really works Positive psychology coach Elle Mace shared her 15-minute trick for having a happier day Kate Moss on the products that she shares with daughter Lila Moss and the brand backstory of Cosmoss After editing HELLO! for 15 years, our new Creative Brand Ambassador Rosie Nixon reveals how starting a new challenge improved her happiness My 3 and 7-year-old were both hooked after one session. Burrnout is on the rise. Let's all remember that self-care is a form of healthcare... Life coach Hattie MacAndrews is on a mission to cure her heartbreak – and was surprised to find something that really worked After a devastating breakup, nature reminded writer Lauren Pinnington that she too would flourish again "If anyone asks me if they should change their hair my answer is always yes." Psychotherapist Anna Mathur explains why self-care isn’t always about comfort, and how a 90-second morning ritual nurtures her wellbeing every day Ahead of turning 40, writer Georgie Duckworth challenged herself to step out of her comfort zone, throwing herself into the unknown at a Pagan wellness retreat. Want the pert posterior you've always dreamed of? "This is another TikTok trend that I think devalues the manifesting practice" Dr. Becky Spelman explains how to navigate the modern ménage à trois trend