19 best ways to prevent burnout; from mindfulness cards, journaling, self-care rituals and moreBurrnout is on the rise. Let's all remember that self-care is a form of healthcare...
'My tears stopped instantly when I tried this 20-minute trick'Life coach Hattie MacAndrews is on a mission to cure her heartbreak – and was surprised to find something that really worked
'How nature cured my heartbreak after a brutal breakup’After a devastating breakup, nature reminded writer Lauren Pinnington that she too would flourish again
Getting ready for the BAFTAs: Roxie Nafousi explains why you shouldn't be afraid of getting a fringe"If anyone asks me if they should change their hair my answer is always yes."
TIME FOR YOU: The 90-second ritual that wakes me up more than coffeePsychotherapist Anna Mathur explains why self-care isn’t always about comfort, and how a 90-second morning ritual nurtures her wellbeing every day
'I'm about to turn 40 - this is how I'm tackling my midlife crisis'Ahead of turning 40, writer Georgie Duckworth challenged herself to step out of her comfort zone, throwing herself into the unknown at a Pagan wellness retreat.
Would you try a non-surgical bum lift? Here’s our honest reviewWant the pert posterior you've always dreamed of?
Is the 'Lucky Girl' wellness trend really as dangerous as everyone is saying?"This is another TikTok trend that I think devalues the manifesting practice"
Is a 'Throuple' acceptable in 2023? Everything you need to know according to a psychologistDr. Becky Spelman explains how to navigate the modern ménage à trois trend
Victoria Beckham's favourite skincare brand has just opened a spa in LondonThe Skin Lab by Augustinus Bader has officially opened its doors…
Astrological predictions and key dates for 2023 according to a psychic healerHow to make sure we are prepared for the year ahead according to Estelle Bingham
Caggie Dunlop on how 10 years searching for authenticity led to her first book 'Saturn Returns'Everything you need to know about your own astrological journey according to the podcast host
Kate Moss has revealed her obsession with the new wellness ritual she is practicing in 2023The supermodel can’t get enough of ‘Mindfulness’
Dua Lipa shares her health and wellness tips for 2023Does this second career venture make her ‘Dual’ Lipa?...
'Bay Leaf Manifestation' is the latest wellness trend taking over TikTokA step-by-step guide on how to perform bay leaf manifestation
Manifestation Guru Roxie Nafousi shares her guide to preparing for 2023'The Queen of Manifesting' reveals what we should 'Manifest' in 2023
Kate Moss reveals the exact daily affirmation she uses in her "self-care" beauty routineHarness your inner power a-la-Kate
RocksResort in Laax is the Swiss hotspot for every traveller all year round - here's why!Calling hikers, skiers, wellness buffs and stargazers
Meghan Markle's simple hack to make her £11m mansion feel ultra luxuriousThe Duchess of Sussex described her home as 'healing'
Meghan Markle's 4.30am morning routine isn't for everyoneThe Duchess of Sussex says mornings are 'vital' to her wellbeing
Lymphatic drainage: everything you need to knowWe bust some of the myths around this highly-effective massage
12 of the best back massagers to help ease achy muscles, poor posture and back painFind out the best back massagers with top reviews...
Victoria Beckham's 20-minute trick to beat bloatingSalt baths are a godsend if you suffer from bloating
Harry Styles' fans confused by hospital drip photo amid album launchHarry Styles posted a photo that raised concerns from his fans
7 best wellness festivals in the UK to book for 2022From yoga retreats to health and fitness festivals...
Victoria Beckham's bizarre treatments on private health retreat: IV infusions, oxygen therapy & moreThe former Spice Girl takes her health extremely seriously
Best essential oil room diffusers for your home - plus why they help if you're feeling stressed or anxiousFeeling stressed? An essential oil room diffuser could help ease anxiety
Amanda Holden's £35k wellness spends revealed: From fat-burning treatments to facialsFrom fat burning treatments to regular facials
15 wellness trends to try in 2022 that will help manage your anxietyFrom journalling to Headspace, discover the wellness trends for a mindful new year
Germany is the top destination for wellness holidays - here's 8 reasons to visitIn partnership with German National Tourist Board
The hottest celebrity detox trend for 2021? Selena Gomez, Gwyneth Paltrow & Lady Gaga swear by an infrared saunaJust ask Selena Gomez, Gwyneth Paltrow and Lady Gaga...
6 mindfulness activities to help children through lockdownHow to help your child relax and focus at home
Holly Willoughby reveals 'frustration' while discussing Adele's jaw-dropping weight lossThe This Morning star doesn't like to discuss diets