Wellness: Latest News, Pictures & Videos - HELLO!

How hypnotherapy healed my heartbreak

After a brutal breakup, life coach Hattie MacAndrews tried hypnotherapy to heal her broken heart

I tried Jennifer Aniston's bizarre health craze – and the results were so unexpected

Cold therapy can support collagen production and reduce inflammation

World Earth Day 2023: Celebrities from Kate Hudson to Ryan Seacrest share how they're nurtured by nature

Lily Collins, Kate Hudson and Ryan Seacrest shared their appreciation for our planet

Biohacking: what is it and can it make you happier?

HELLO!'s wellness columnist Hattie MacAndrews delves into the world of biohacking to see if infrared saunas, cryotherapy and light therapy can improve her mood

7 luxury CBD beauty products to try on 420 Day

Give your beauty arsenal a 'Cannabeauty'-themed boost…

TIME FOR YOU: The 2-second ritual that helps me unwind after a busy day

Cosmetic dentist and star of 10 Years Younger Dr. Uchenna Okoye shares how she relaxes after a day in clinic

TIME FOR YOU: How I take my mind off work when being self-employed gets too much

Nutritionist Rob Hobson leads a busy life, juggling working for himself with intense sports challenges. Luckily he has a reliable way he likes to unwind

The 20-minute ritual that switched off my busy brain instantly

Life coach Hattie MacAndrews tried a Somadome meditation pod to help her relax. Here's what happened

Why an image overhaul can genuinely make us happier - a neuroscientist explains

Neuroscientist Dr. Tara Swart explains why altering our appearance boosts our mood

Exclusive: Frankie Bridge talks toxic comparison culture during girl band days

The Loose Women star was in The Saturdays with Rochelle Humes and Mollie King

Why me-time is essential for a healthy, happy relationship

We spoke to Married At First Sight's sex and relationships expert Charlene Douglas about why time alone is important

TIME FOR YOU: 'How my cancer diagnosis transformed my relationship with exercise'

Dr. Anisha Patel was diagnosed with bowel cancer aged 39. Now cancer-free, she tells HELLO! how her illness made her appreciate exercise

I tried ozone therapy, Gwyneth Paltrow's 'weird' wellness habit

What is ozone therapy and does it work? HELLO!'s columnist Hattie MacAndrews tried it

Surrogacy: What the new UK law changes could mean for you

Advisers have proposed reform to the laws that haven't been updated since 1985

'There's a toxic amount of opinion': Frankie Bridge on ignoring the trolls and finding happiness

We spoke to Loose Women star Frankie Bridge ahead of the launch of her brand new HELLO! column

Can a 90-minute stomach massage improve sleep?

Life coach and wellness expert Hattie MacAndrews tried ancient massage technique Chi Nei Tsang to see if it would help her sleep better and feel happier.

Sarah Jessica Parker’s go-to sleep spray is on sale

And just like that, we’re clicking add to cart

The 7 best wellness podcasts to inspire pure joy this spring

In honour of International Day of Happiness, check out these mood-boosting podcasts…

EastEnders' Charlie Brooks reinvents herself with sex toy venture

At 41, Charlie shared she can't remember the last time she felt comfortable — and why that's not a bad thing

What is craniosacral therapy and will it make me happier? A life coach explains all

Following a heartbreaking split, life coach Hattie MacAndrews tried craniosacral therapy. Here's what she found

Introducing HELLO! Happiness: everything you need to know

We've teamed up with Warwick University on an exciting new project designed to make our readers happier

'This 20-second trick turned me into a morning person'

Life coach Hattie MacAndrews is on a mission to increase her happiness, trying out wellness tricks to see what really works

TIME FOR YOU: 'How a 15-minute morning ritual keeps me happy'

Positive psychology coach Elle Mace shared her 15-minute trick for having a happier day

“I wanted to be more in control and more grounded” Kate Moss on transforming from party girl to wellness guru

Kate Moss on the products that she shares with daughter Lila Moss and the brand backstory of Cosmoss

'How learning something new helped me find happiness again'

After editing HELLO! for 15 years, our new Creative Brand Ambassador Rosie Nixon reveals how starting a new challenge improved her happiness

'This Sunday activity tore my kids away from their screens - and made us all happier'

My 3 and 7-year-old were both hooked after one session.

19 best ways to prevent burnout; from mindfulness cards, journaling, self-care rituals and more

Burrnout is on the rise. Let's all remember that self-care is a form of healthcare...

'My tears stopped instantly when I tried this 20-minute trick'

Life coach Hattie MacAndrews is on a mission to cure her heartbreak – and was surprised to find something that really worked

'How nature cured my heartbreak after a brutal breakup’

After a devastating breakup, nature reminded writer Lauren Pinnington that she too would flourish again

Getting ready for the BAFTAs: Roxie Nafousi explains why you shouldn't be afraid of getting a fringe

"If anyone asks me if they should change their hair my answer is always yes."

TIME FOR YOU: The 90-second ritual that wakes me up more than coffee

Psychotherapist Anna Mathur explains why self-care isn’t always about comfort, and how a 90-second morning ritual nurtures her wellbeing every day

'I'm about to turn 40 - this is how I'm tackling my midlife crisis'

Ahead of turning 40, writer Georgie Duckworth challenged herself to step out of her comfort zone, throwing herself into the unknown at a Pagan wellness retreat.